I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
When your team has the ball movement in netball involves getting free from the opposition and creating space to receive the pass - progressing the ball towards your opponent's goal.
When your team don't have the ball, movement in netball involves taking up good defensive positions, to ensure your players are able to put pressure on the other team to slow the attack and pressure the other team.
The speed and agility movement videos below aim to improve your players' ability to drive onto a pass, offer for the ball and take up good attacking positions on court.
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.