Netball: Working Your Angles

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Julie

DESCRIPTION

  • Get into pairs with one ball 
  • One player will be the feeder (F) and the other will be the worker (A)
  • The worker will drive forward towards the feeder (as if they were making an attacker)
  • They will then cut back on a angle to receive a looped ball from the feeder - this is to stimulate the idea of getting an interception whilst going back on an angle
  • Repeat on the other side 
  • Complete 8 reps (4 each side) 

COACHING POINTS

  • Ensure you commit to both drives - both forward and back 
  • Ensure you do not have a flat angle when driving back 
  • Make sure you can always see the ball - particularly when driving back, ensure you maintain and open body position 

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