I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)
What should I do on a first coaching session ? I don't want the girls to get bored, i want them to want to come back next week.
I am starting to coach a new U12's team this year with a friend. What are some fun and creative drills that will get them used to a coach they don't know?
What are some good warm up drills that could be used with a group of approximately 20-30 girls? I need to make sure they are all doing something otherwise they get distracted and lose their concentration.
What would you consider to be a good 15min warm up before a game in limited space for 11 year olds?
What would a warm up be either before a game or at training
We do warm up pre matches using dynamic stretches & some drills but our first quarter is often our worst - does anyone have any good pre match warm up drills they can suggest as I do t think ours getting the team match ready Asked using Sportplan on Mobile
What are ways you can fire up your team before taking the court? during our warm up we seem pumped and ready to go, but soon as the whistle goes we seem to be extremely flat and make way too many mistakes. we are a strong team but we have to play catch up because of our first quarter. are there certain things we can add into our warm up to make sure we are all ready to go? or does anyone have a good speech that always say before a game starts?
what is you favourite warm up before a game for netball? and ideas?thanks
Hi there, Im coaching my childrens netball team and actually don't know much about netball. I have downloaded the 'Defensive moves to secure possession' plan so we can do some work but I don't understand what 'rolls, forward and back drives and weaves' are, have you got some examples so I can understand what these moves are?ThanksShae
I need a high performance training session for netball players. Can you assist?
I am coaching a team of teenagers, who have lost the majority of their games. They are improving and still in good spirits. However I find they start the game really rough, sometimes it continues to go down hill, but often they have a really good second half. How can I get them to start strong? Do I need to look at my warm up???
I have completed my first weekend of this course and soon to do the second which involves planning and running a 20 min session, I don't know where to start, can anyone help who has done this course please
general warm ups and stretches
what is the warm up on this?
What are some good training drills or activities for a junior teams very first practice. My under 9's team (10 players) are all brand new to netball and I want to make sure they learn but also enjoy training. Any suggestions for initial drills or activities would be appreciated
I am coaching a little net set go team (set tier) with ages 5-8. Usually I coach high school girls. A mum of one of the 7 yr olds just messaged me with this: "i was just wondering If you have any tips to help us get Miss S enthused about netball, she isn't enjoying it but wants to "give it more time" (her words)." We only have a half hour training session before we play as no one else will coach but this is the only time I can do training and there are players from another town so this is the best option for everyone. We play a couple of warm up drills/games and practice 1 skill ready for our game. I have covered the basics of passing and footwork so far. None of my team have ever played before, but 4 of them did the net set go - net tier last year. The girl has only played 2 games so far as we have had a bye. So far she has had a go at positions GK, GD, GS, GA, and WA. She is the tallest girl in the team and so tends to get a fair amount of the ball. Any ideas on what to suggest to this mum?
Does anyone have any ideas about what warm ups I can do with my year 2's. Some have higher stamina then others, and like to run around while others lie on the ground because they are so tired, from training. Does anyone have an idea about warm ups at training and before games. I need a fun but quick and efficient warm up before we start our game, so they are not tired but are ready to play.
I am coaching a team of 8-9yr olds one of which is deaf. I am having problems getting anything to help me with this. Also I am wanting to print off some simple warmup drills eg basic run to first third walk back knees up walk back etc but have picturs for her aswell, but the session planner is more advance than this- I am wanting to do the same warm up for the start of each training and game. Any help ould be fantastic!!!
Can anyone suggest a fun warm up for a group of skilled 14-15yr olds please.Thanks!
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
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I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
