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What would a warm up be either before a game or at training
it depends on age really. there are number of fun warm ups for the younger kids for training on here or a quick internet search you will find all sorts of ideas. every coach has their own pre game warm up and again it depends on the age of the kids, but anything that gets their muscles warm will be fine.
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
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