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What would a warm up be either before a game or at training
it depends on age really. there are number of fun warm ups for the younger kids for training on here or a quick internet search you will find all sorts of ideas. every coach has their own pre game warm up and again it depends on the age of the kids, but anything that gets their muscles warm will be fine.
in more ways than one
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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