Search: chest pass

Chest pass Passing - Netball D...

Coaching points · Ball should be released at chest height. · Fingers spread around the ball in W shape. · Elbows tucked in (no chicken wings) · T...

Chest Pass Fundamentals - Netb...

Coaching points · When you bring the ball to your chest, ensure your elbows do not go out like 'chicken wings', instead stay nice and close to your ...

Chest pass (side) Passing - Ne...

Coaching points. Ball should be released at chest height. Fingers spread around the ball in W shape. Elbows in. Transfer weight forward and push the ...

Two handed bounce pass Passing...

Coaching points · W made with fingers behind the ball · Aim to bounce ball just over half way between yourself and the receiver · Ball held at wai...

10 passes to score

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

10 passes to score

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

Chest pass on the move

Players work in pairs with 1 ball.

The feeder stands static and feeds the ball to the worker.

The worker runs towards the feeder to r...

Chest to Bounce Pass

2 balls, 2 players face each other. Both players pass the ball straight and at the same time, but one player uses a chest pass and the other a bou...

Fight for the Ball (Moving In)

- The attackers start side by side about 4m away from the feeder, facing the feeder.
- They slowly jog backwards together as a pair.
- ...

Intercept and Recover

A feeder and attacker start on a third line, about 5m apart. A defender starts off to the side and behind the attacker.

The feeder does a che...

Moving pass

Shoulder pass to the wall at a fixed point further down the wall

Run to the left to receive the ball as it rebounds off the wall

Chest pass ...

Pass and Follow Relay

The player with the ball starts by passing using a shoulder pass to the player opposite them

They sprint to follow their pass to the back of...

Passing diagonally then straight - Overhead and Chest Pass

Have two lines of players both stood behind a cone on the edge of the first third.

The red player starts with the ball. The blue player spr...

Passing diagonally then straight - Overhead and Chest Pass

Have two lines of players both stood behind a cone on the edge of the first third.

The red player starts with the ball. The blue player spr...

Receive from the left and pass straight

Players set up two sets of lines which are facing one another.

The two lines which start without the ball both sprint into the middle of the...

Round and Intercept

Two players chest pass the ball to each other. Defender (Green1) starts at the side of the receiver and attempts to intercept the pass in front of blu...

Passing Session - Chest Pass |...

The chest pass is the most used pass in Netball, and needs to be coached well to those just starting off in the game. It?s vital to get the right tec...

Attacking Principle: Passing and Movement!

Improve your team's attack by working on their passing and movement with this attacking session

Attacking Principle: Driving onto the Ball

Get your players driving onto the ball with this attacking session, helping them to lose their marker and create space

Developing Core Strength

Develop your player�s core strength, improving their fitness so they can drive for the ball and pass with power!

Chest pass or shoulder pass Ne...

Short distance bounce pass as ...

How can you strengthen a chest...

NetSetGo Girls Training

First Training Session

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Identifying Problems

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