Drills

Chest Pass

Netball Chest pass Passing Players in pairs with one ball about 5 metres apart.

Chest Pass (Side)

Netball Chest pass (side) Passing keep your eyes on the target Step forward with either leg Push through the ball using your elbows Use the step to d...

Chest To Bounce Pass

Netball Chest to Bounce Pass Passing 2 balls, 2 players face each other. Both players pass the ball straight and at the same time, but one player use...

Chest Pass On The Move

Netball Chest pass on the move Passing Players work in pairs with 1 ball. The feeder stands static and feeds the ball to the worker. The worker runs ...

Two Handed Bounce Pass

Netball Two handed bounce pass Passing Players in pairs with one ball about 5 metres apart.

Web Videos

Netball skills - chest pass

This video guide breaks down the chest pass- an essential skill for the game of netball. Want to shoot like England Goal Shooter Joanne Harten? Pass l...

How to bounce pass

This guide shows you How To Bounce Pass Watch This and Other Related films here: ... ...

Sessions

Passing Session - Chest Pass

Chest passing is the most used pass in Netball, so teach your beginners to pass perfectly in their matches.

Unlocked

Developing Core Strength

Develop your player’s core strength, improving their fitness so they can drive for the ball and pass with power!

Unlocked

Answers

Community Drills

Chest Pass Speed Drill

Players pass ball between them following the structure depicted using precise but fast chest passes. The players aim is to pass down the line and back...

Netball passing sessions

Passing through players without the ball touching the floor till all positions have had the ball.Work on overhead and chest passes and rotations.

main session

Techniques and drills: last person to get to 10 passes without dropping the ball has a suicide run of the pitchpass 1: chest pass, technique - step fo...

Train tracks

Players line up in 4 linesBall begins at line 1 and 2Players from line 3 and 4 run forward and receive chest pass and pass back to feederPlayers conti...