Drills

Chest pass Passing - Netball D...

Coaching points · Ball should be released at chest height. · Fingers spread around the ball in W shape. · Elbows tucked in (no chicken wings) · T...

Chest Pass Fundamentals - Netb...

Coaching points · When you bring the ball to your chest, ensure your elbows do not go out like 'chicken wings', instead stay nice and close to your ...

Chest pass (side) Passing - Ne...

Coaching points. Ball should be released at chest height. Fingers spread around the ball in W shape. Elbows in. Transfer weight forward and push the ...

Two handed bounce pass Passing...

Coaching points · W made with fingers behind the ball · Aim to bounce ball just over half way between yourself and the receiver · Ball held at wai...

Sessions

Passing Session - Chest Pass |...

The chest pass is the most used pass in Netball, and needs to be coached well to those just starting off in the game. It?s vital to get the right tec...

Developing Core Strength

Develop your player�s core strength, improving their fitness so they can drive for the ball and pass with power!

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