Chest Pass

category: Passing

Ball should be released at chest height. Fingers spread around the ball in W shape. ... Transfer weight forward and push the ball. Extend and follow ...

Chest To Bounce Pass

category: Passing

Netball Chest to Bounce Pass Passing 2 balls, 2 players face each other. Both players pass the ball straight and at the same time, but one player use...

Chest Pass

category: Fundamentals

Spread your hands around the ball in a 'W' shaped position · Bring the ball to your chest with your arms close to your body · Step forward with eit...

Chest Pass (Side)

category: Passing

Netball Chest pass (side) Passing keep your eyes on the target Step forward with either leg Push through the ball using your elbows Use the step to d...

Web Videos

How to chest pass

This guide shows you How To Chest Pass Watch This and Other Related films here: ... Subscribe!

Netball skills - chest pass

This video guide breaks down the chest pass- an essential skill for the game of netball. Want to shoot like England Goal Shooter Joanne Harten? Pass l...


Developing Core Strength

Develop your player’s core strength, improving their fitness so they can drive for the ball and pass with power!


Community Drills


A starts between cones facing TA sidesteps to cones & elevates for highball, 2 foot land > pass back to TA starts between cones facing TA drive forwar...

Autosave 60754426

Two feeders are required.You need 1 defender.The feeders will give a chest pass together, continuously. The defender needs to run around one feed...

Netball warm up

Split into 2 lines stood behind the red cones. You have to run straight to the centre as fast as you can and recieve the ball as a chest pass then run...

1. Active Chest Pass

Active Chest PassRun onto pass. Don't slow down.Return pass.Return to end of line.