Drills

Chest Pass

category: Passing

Players work in pairs with 1 ball. The feeder stands static and feeds the ball to the worker. The worker runs towards the feeder to receive the ball a...

Chest Pass

category: Fundamentals

DESCRIPTION · Spread your hands around the ball in a 'W' shaped position · Bring the ball to your chest with your arms close to your body · Step fo...

10 Passes To Score

category: Group-practices

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

10 Passes To Score

category: Small-games

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

Web Videos

Netball skills - chest pass

This video guide breaks down the chest pass- an essential skill for the game of netball. Want to shoot like England Goal Shooter ...

Sessions

Passing Session - Chest Pass

Chest passing is the most used pass in Netball, so teach your beginners to pass perfectly in their matches.

Unlocked

Developing Core Strength

Develop your player’s core strength, improving their fitness so they can drive for the ball and pass with power!

Unlocked

Answers

Community Drills

Decisions

Using two players, two balls, a cone, a crazy catch and a wall, this is a decision making drill There is a consequence either way...

Interception square

Set up in a square ~5x5m. 2 lines of feeders, with a receiver positioned in front of one line and a defender in front of the other.In the ...

Give and go

W drives to T1m receives short pass, passes backW drives on 45, stop and faces, recieves long pass from T1, W passes to T2W drives to T2, receives sho...

1.

A starts between cones facing TA sidesteps to cones & elevates for highball, 2 foot land > pass back to TA starts between cones facing TA drive forwar...