Keep your players moving off the ball with this session, as you look to improve your team's passing and catching skills, therefore creating more goal-scoring opportunities. Improve your attack and get some more points on the board!
Get your players thinking about their movement whilst on the move, looking to keep possession to go forward in attack, providing the option for their team-mates. This session also helps to develop your player's passing technique, with passes such as chest pass, to make sure they provide an accurate pass to their team-mates.
Get your team to think tactically and work on their decision making; it's important that they also make the right pass at the moment so you can keep a hold of possession! With a variety of competitive drills to get them prepared for a match situation, get to work this week improving your team's attack!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
