Drills

Get away! Getting free - Netba...

Netball: Get away! · Netball Drill Demonstration · Description · Coaching points · Related Plans · Description · Coaching points · Related Dri...

Triangle for Getting Free Gett...

Coaching points · Quick feet · Front cut or back cut defender (Front cut- drive forward then if the defender's bodyweight shifts they can change an...

Dodging Getting free - Netball...

Coaching points · Feet shoulder width apart (weight evenly distributed) · Players on their toes - ready to move · Player takes two steps one way, ...

Sessions

Netball: Getting Free: Change ...

Can your players do one of the most important skill in netball and get free from an opponent? Find out with this footwork and movement plan Can your ...

Centre Pass Attack

Restart after every point with an attacking mentality. Use the possession of the ball as an opportunity to attack with set structure and form.

Answers