Get Away!

category: Getting-free

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Triangle For Getting Free

category: Getting-free

Netball Triangle for Getting Free Getting free Set up a triangle of attackers (3m apart) with a defender in the middle of them. The person at the top...

2 Vs. 2 - Pass And Move

category: Getting-free

Netball 2 Vs. 2 - Pass and Move Getting free Players take it in turns to run through the defender's areas as pairs. The player without the ball leads...


category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area....

Web Videos


Providing Options around the Circle

Delivering the ball into the circle for the GS and GA requires sharp passing and clever movement and decision making. Improve each aspect of playing i...

Working Together to Provide Options

Encourage your players to find space and start thinking tactically by being more aware of other players on court as well as improving their ball handl...


Community Drills

Attacking challenges

Split the group into teams. 2 teams (1 attack, 1 defence) in each third of the netball court. 1 ball per third. Attackers have to make as many pa...

Netball Basics

Objectives.....Sound knowledge of footworkLearning to catch and pass on the moveGetting free

Taking on two defenders

Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as sh...