Drills

Get Away!

category: Getting-free

Netball Get away! Getting free Split your players into 3s and select 2 lines on the court (ideally getting players to work within a third of the cour...

2 Vs. 2 - Pass And Move

category: Getting-free

Netball 2 Vs. 2 - Pass and Move Getting free Players take it in turns to run through the defender's areas as pairs. The player without the ball leads...

Dodging

category: Getting-free

Coaching points · Feet shoulder width apart (weight evenly distributed) · Players on their toes - ready to move · Player takes two steps one way, ...

Getting Free

category: Getting-free

Description. The attacker has to try and get free and receive the ball by any of the 4 corner cones on the floor. Once they've achieved this the atta...

Sessions

Answers

Community Drills

Attacking challenges

Split the group into teams. 2 teams (1 attack, 1 defence) in each third of the netball court. 1 ball per third. Attackers have to make as many pa...

Netball Basics

Objectives.....Sound knowledge of footworkLearning to catch and pass on the moveGetting free

Taking on two defenders

Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as sh...