Drill Categories

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Movement Drills

When your team has the ball movement in netball involves getting free from the opposition and creating space to receive the pass - progressing the bal...

Drills

1 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...

2 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an Attacker and a Defender inside. A Feeder stands outside the area and starts with the ball. A second Defender is pos...

Ball Skills Mini Guantlet

category: Small-games

3 Feeders, 3 defenders, 1 attacker, 1 ball. Attacker has to work her way through the defenders passing and receiving the ball from the fe...

Diamond getting free

  1. Feeder starts with the ball outside of the diamond, 2m from the edge. Attacker and Defender start in the square.
  2. Attacker has to get...

Web Videos

Answers

Sessions

Community Drills

Netball Basics

Objectives.....Sound knowledge of footworkLearning to catch and pass on the moveGetting free

feint dodge

In this exercise players will learn three ways of getting free through feint dodge.Double cut back: WA runs one way, stops abruptly and changes direct...

Passing to the free player

The passing player (C) will stand with their back to the other three players. Then the whistle is blown and the GA and WA (attacking players) will run...