Successful and effective teams provide multiple options all over the court for the ball carriers. Players need to keep working on and off the ball to ensure they maintain possession of the ball and gain as many attempts on goal as possible.
What's in the session?
The session works on players timing and reaction skills and develops their capability to read of other players and react accordingly making sure they give the ball carrier plenty of options.
Each practice has progressions to really stretch and challenge your more able players and conditions to support your developing players.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
