Drills

1 V 2 Guarding Ball Side

category: Defence

Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side of the spare attacking player to preve...

2 Vs 1 Pairs

category: Passing

3 teams of 2 players.
2 teams combine to play against the 3rd team. If 3rd team gets the ball, the team that lost the ball is in the middle ...

2 Vs 1 Passing

category: Getting-free

3 Players; 2 Attack and 1 Defence set up in an area of court relevant to their positions.

The marked attacker passes the ball to the other an...

4 Vs 2 Decision Making

category: Decision-making

Use an area half the length/width of the court with 2 attackers, 2 defenders and 2 trailing players.

The attackers are working to get th...

5 Passes To Score!

category: Small-games

The aim for players is to pass the ball amongst your team.

Teams score by successfully completing 5 consecutive passes without dropping / ha...

Additional Defence

category: Defence

The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area.

The aim for th...

Additional Defence

category: Group-practices

The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area.

The aim for th...

Attacking Third Game - Offence V Defence

category: Small-games

Play 4 on 4 or 5 on 5 in one third of the court, using one goal.

Two shooters at any one time can go into the circle, play up to the third li...

Web Videos

Sessions

Reverse Pivot For Beginners!

Trick the opposition and learn how to reverse pivot with this session, making sure that your players are using the correct technique to pull the move ...

Answers

Community Drills

Stage 1 defence

GD stands between two cones and C (feeder) trys to pass the ball pass the defender.GD moves side to side

Hand Over defence

Defending player must try to intercept the ball - but also defending.Ball can be thrown to any player and there is no need for a specific pattern