Improve your players? existing defensive skills and make them aware of the key principles of defending, denying space for the opposition and limiting their options going forward. Work on stage 1 defending of shadow marking, before making links to stage 2 (applying pressure) and then stage 3 (denying space).
With a number of competitive exercises, such as shadow stance, we get your players to challenge themselves in further improving their defending skills. By developing their stage one defence - shadow marking - have your players closely mark the opposition to deny them space and limit their attacking options. With all the correct positioning and stance needed improved on, your players will be halting the opposition?s attack with ease!
Use tight man-to-man marking in your defence today with this session and improve your team?s defence.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.