Short on time? That's where our weekly Netball lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Netball Plans
Maintaining Possession
Improve your players leading to be able to create numerous options for the player on the ball and encourage them to keep the ball and maintain possession during important parts of the game.
Centre Pass Attack
Restart after every point with an attacking mentality. Use the possession of the ball as an opportunity to attack with set structure and form.
Force the Intercept
Win the ball back with clever defending. Develop your players defensive understanding of closing down the space and forcing errors to create the intercept.
Attacking Principle: Fast, accurate footwork to outwit the defence!
Encourage concise, decisive movement from your attackers to create space and maintain possession. Outwit the defenders and take your games by storm.
Pre-season Session 1 - Back in the swing of it!
Encourage concise, decisive movement from your attackers to create space and maintain possession. Outwit the defenders and take your games by storm.
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.