Short on time? That's where our weekly Netball lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Netball Plans
Powerful, Direct Passing to Maintain Possession
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Getting Free to Provide Options for the Ball Carrier
The session takes players through a series of fun and competitive practices to challenge and drive players to further improve their essential netball skills for the up and coming season.
Increasing Interception Opportunities
Develop your players' defending capabilities by breaking down an interception into different elements.
Developing Effective Zone Defence To Put Maximum Pressure On The Opposition
Use this session to help you team apply pressure to the opposition by closing down their space and increasing turnover opportunities.
Developing decisive, dominant players!
Get your team bossing the play on court with this attacking session, helping your players to become dominant and decisive!
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.
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What our users say
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Thank you, what a brilliant site. Our team uses many of these effective and fun drills.
I am currently coaching a senior college team and I have found Sportplan to be very helpful. It is always a challenge to keep the girls interested in training but Sportplan has provided me with new drills and skills to achieve this. I have recommended Sportplan to my fellow coaches and they absolutely love it too.