Short on time? That's where our weekly Netball lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Netball Plans

Netball Lesson Plan: Developing Core Attacking Skills to Lose a Defender
Developing Core Attacking Skills to Lose a Defender

Improve your team's core attacking skills when up against defence with this fun but competitive session.

Preview Plan

Netball Lesson Plan: Passing and Movement + Man-to-man marking
Introducing Players to Passing and Movement

Improve your team's va va voom with this pass and move netball plan - teaching players to drive onto the pass and change direction to improve their attacking game!

Preview Plan

Netball Lesson Plan: Passing and Movement + Man-to-man marking
Developing tight man-to-man marking

Develop the defensive principles with your team, working on their man-to-man marking to halt the opposition’s attack

Preview Plan

Netball Lesson Plan: Denying Space + Developing core stability and strength
Denying Space - Channel, Shadow and Intercept!

Improve defence throughout your team and deny the opposition space with this forcing the error and interception plan

Preview Plan

Netball Lesson Plan: Denying Space + Developing core stability and strength
Developing core stability and strength

Get your players lasting the full 60 minutes with this fitness session, working on their core stability and strength

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

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What our users say

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam
Australia

Thank you, what a brilliant site. Our team uses many of these effective and fun drills.

Debbie Beauchamp
Australia

I am currently coaching a senior college team and I have found Sportplan to be very helpful. It is always a challenge to keep the girls interested in training but Sportplan has provided me with new drills and skills to achieve this. I have recommended Sportplan to my fellow coaches and they absolutely love it too.

Kiri Karen, Coach
New Zealand

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