Short on time? That's where our weekly Netball lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Netball Plans

Netball Lesson Plan: Working Together to Provide Options
Working Together to Provide Options

Encourage your players to find space and start thinking tactically by being more aware of other players on court as well as improving their ball handling skills

Preview Plan

Netball Lesson Plan: Working Together to Provide Options
Providing Options around the Circle

Get your attackers free and feeding the ball to the shooters, with this session

Preview Plan

Netball Lesson Plan: 2 on 1 Defence of a Centre Pass & Dominant Team Force
2 on 1 Defence of a Centre Pass

Stop the opposition early on by limiting and intercepting the options from a centre pass

Preview Plan

Netball Lesson Plan: 2 on 1 Defence of a Centre Pass & Dominant Team Force
Dominant Team Force - Speed, Agility and Power

Get your players ready to dominate and outlast the opposition on court with this session!

Preview Plan

Netball Lesson Plan: Maintaining Possession
Maintaining Possession

You can't score unless you have the ball - help your team maintain possession of the ball so they have the opportunity to score!

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

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What our users say

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam

Thank you, what a brilliant site. Our team uses many of these effective and fun drills.

Debbie Beauchamp

I am currently coaching a senior college team and I have found Sportplan to be very helpful. It is always a challenge to keep the girls interested in training but Sportplan has provided me with new drills and skills to achieve this. I have recommended Sportplan to my fellow coaches and they absolutely love it too.

Kiri Karen, Coach
New Zealand

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