Short on time? That's where our weekly Netball lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Netball Plans

Netball Lesson Plan: Direct Fast Passing + Intro to Shooting
Attacking Principle: Direct, strong, fast passing!

Attack in style with direct, fast passing in this session!

Preview Plan

Netball Lesson Plan: Direct Fast Passing + Intro to Shooting
Junior Introduction to Shooting!

Develop your junior players' shooting technique, giving them the skills they'll need put up a successful shot on goal!

Preview Plan

Netball Lesson Plan: Two Sessions to Outfox the Opposition!
Attacking Principle: Use the Reverse Pivot!

Refresh your player's skill and knowledge of the Reverse Pivot, ready to outwit the opposition!

Preview Plan

Netball Lesson Plan: Two Sessions to Outfox the Opposition!
Developing Reactions to make Dominant Decisions

Watch your players react as quick as lightning and give your side the advantage

Preview Plan

Netball Lesson Plan: All Rounder Fitness part 2
All Rounder Fitness part 2

Continue to work on your player's fitness with the second part of this all-rounder fitness session

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

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What our users say

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam

Thank you, what a brilliant site. Our team uses many of these effective and fun drills.

Debbie Beauchamp

I am currently coaching a senior college team and I have found Sportplan to be very helpful. It is always a challenge to keep the girls interested in training but Sportplan has provided me with new drills and skills to achieve this. I have recommended Sportplan to my fellow coaches and they absolutely love it too.

Kiri Karen, Coach
New Zealand

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