Short on time? That's where our weekly Netball lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Netball Plans
Developing match fitness and endurance!
Improve your team’s fitness with this session and see a rise in their performance on court!
All Rounder Fitness
Get your players fit and fired up for the season ahead with this all-rounder fitness session
Bonus Session: Netball Conditioning - Change of Direction
Are your players fit and ready? Find out with this Fitness and Agility session, working on acceleration and a speedy change of direction!
Attacking Principle: Straight Line Ball and Centre Pass Set Plays
Work on your team's straight line ball and centre pass set plays with this session!
Shooting Technique - Making the shot Session
Fine tune your players' shooting before the festive break and get them scoring, with a flick of the wrist and a swish of the net!
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.
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What our users say
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Thank you, what a brilliant site. Our team uses many of these effective and fun drills.
I am currently coaching a senior college team and I have found Sportplan to be very helpful. It is always a challenge to keep the girls interested in training but Sportplan has provided me with new drills and skills to achieve this. I have recommended Sportplan to my fellow coaches and they absolutely love it too.