Short on time? That's where our weekly Netball lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Netball Plans
Developing Core Attacking Skills to Lose a Defender
Improve your team's core attacking skills when up against defence with this fun but competitive session.
Introducing Players to Passing and Movement
Improve your team's va va voom with this pass and move netball plan - teaching players to drive onto the pass and change direction to improve their attacking game!
Developing tight man-to-man marking
Develop the defensive principles with your team, working on their man-to-man marking to halt the opposition’s attack
Denying Space - Channel, Shadow and Intercept!
Improve defence throughout your team and deny the opposition space with this forcing the error and interception plan
Developing core stability and strength
Get your players lasting the full 60 minutes with this fitness session, working on their core stability and strength
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.
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What our users say
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Thank you, what a brilliant site. Our team uses many of these effective and fun drills.
I am currently coaching a senior college team and I have found Sportplan to be very helpful. It is always a challenge to keep the girls interested in training but Sportplan has provided me with new drills and skills to achieve this. I have recommended Sportplan to my fellow coaches and they absolutely love it too.