Short on time? That's where our weekly Netball lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Netball Plans

Netball Lesson Plan: Attacking Principle - Developing effective movement with the circle using the mid-court players + Developing speed, stamina and endurance to maintain optimum performance
Attacking Principle - Developing effective movement with the circle using the mid-court players

The circle is a shooters domain, but it's got to get there in the first place. Discover the value of mid-court players when playing in the circle.

Preview Plan

Netball Lesson Plan: Attacking Principle - Developing effective movement with the circle using the mid-court players + Developing speed, stamina and endurance to maintain optimum performance
Developing speed, stamina and endurance to maintain optimum performance

Fitness, something which everyone has the ability to improve and what can make all the difference when it gets close at the end.

Preview Plan

Netball Lesson Plan: Developing awareness on court and reacting effecting to stimuli to maximise success! + Attacking Principle - Dynamic movement to maintain possession of the ball
Developing awareness on court and reacting effectively to stimuli to maximise success!

Maintain possession, take control of the game and carve out chance after chance!

Preview Plan

Netball Lesson Plan: Developing awareness on court and reacting effecting to stimuli to maximise success! + Attacking Principle - Dynamic movement to maintain possession of the ball
Attacking Principle - Dynamic movement to maintain possession of the ball

Don’t underestimate doing the basics effectively. Nailing your passing and receiving will be sure to open up defences.

Preview Plan

Netball Lesson Plan: Attacking Principle: Maximising Possession through the straight line ball  + Attacking Principle: Developing Set Plays for Throw Ins
Attacking Principle: Maximising Possession through the straight line ball

Find your fastest route to goal with passes too fast for the oppositions defence.

Preview Plan

Netball Lesson Plan: Attacking Principle: Maximising Possession through the straight line ball  + Attacking Principle: Developing Set Plays for Throw Ins
Attacking Principle: Developing Set Plays for Throw Ins

Create the options at set-pieces so a baseline free throw soon becomes a goal scoring chance.

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

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What our users say

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam
Australia

Thank you, what a brilliant site. Our team uses many of these effective and fun drills.

Debbie Beauchamp
Australia

I am currently coaching a senior college team and I have found Sportplan to be very helpful. It is always a challenge to keep the girls interested in training but Sportplan has provided me with new drills and skills to achieve this. I have recommended Sportplan to my fellow coaches and they absolutely love it too.

Kiri Karen, Coach
New Zealand

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