Short on time? That's where our weekly Netball lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Netball Plans
Improving Reactions - Games and Challenges Session
How fast are your reactions? Quick reactions can win matches so use this plan to get your players bursting out the blocks - ahead of their opposition
Attacking Principle: Develop strength through powerful passing
Don?t let your players pass short with this attacking session, improving their passing to deliver quick and accurate balls
Developing confident, decisive players up and down the court
Develop your players decision making and communication skills in order to gain or maintain possession of the ball and control the pace of the game.
Forcing errors and making interceptions
Develop your player's defensive ability, allowing them to practice their 3 stages of defence in order to force errors and successfully obtain interceptions.
Limit Attacking Options through Zone Defence!
Deny and limit the opposition's play in your next match with this week's session!
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.
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What our users say
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Thank you, what a brilliant site. Our team uses many of these effective and fun drills.
I am currently coaching a senior college team and I have found Sportplan to be very helpful. It is always a challenge to keep the girls interested in training but Sportplan has provided me with new drills and skills to achieve this. I have recommended Sportplan to my fellow coaches and they absolutely love it too.