Short on time? That's where our weekly Netball lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Netball Plans

Netball Lesson Plan: Learning to dominate your space! + Defending Principle: Building a cohesive defensive unit screen
Learning to dominate your space!

Space is a vital commodity on the netball court. Teach your players how to create space and take advantage of it with driving leads to make connections and dominate their area.

Preview Plan

Netball Lesson Plan: Learning to dominate your space! + Defending Principle: Building a cohesive defensive unit screen
Defending Principle: Building a cohesive defensive unit screen

Regardless of the skills of your defenders, without team cohesion, you'll be sure to ship goals. Create a cohesive defensive unit with this defending session.

Preview Plan

Netball Lesson Plan: Create and penetrate space to give the ball carrier options! + Establish Effective Passing
Create and penetrate space to give the ball carrier options

Great passes aren't made just the by ball carrier, the movement of the fellow attackers is vital to giving the ball carrier options to penetrate space. Learn how to make effective movements in this session.

Preview Plan

Netball Lesson Plan: Create and penetrate space to give the ball carrier options! + Establish Effective Passing
Establish Effective Passing

Maintain possession of the ball with clinical passing all over the court and begin to use passes to eliminate defenders at ease.

Preview Plan

Netball Lesson Plan: Developing effective team defence to deny space and force errors up and down the court! + Attacking Principle - Driving onto the ball to maintain possession.
Developing effective team defence to deny space and force errors up and down the court!

Develop your defenders ability to deny space to prevent them from gaining any depth and struggle to make connections across the court.

Preview Plan

Netball Lesson Plan: Developing effective team defence to deny space and force errors up and down the court! + Attacking Principle - Driving onto the ball to maintain possession.
Attacking Principle - Driving onto the ball to maintain possession.

Make the most of every center pass by encouraging your players to drive onto the ball and make a solid connection with the passer.

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

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Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam
Australia

Thank you, what a brilliant site. Our team uses many of these effective and fun drills.

Debbie Beauchamp
Australia

I am currently coaching a senior college team and I have found Sportplan to be very helpful. It is always a challenge to keep the girls interested in training but Sportplan has provided me with new drills and skills to achieve this. I have recommended Sportplan to my fellow coaches and they absolutely love it too.

Kiri Karen, Coach
New Zealand

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