Netball: warm up games

i need a unusual fun pulse raising activity?

How to do a roster to rotate 10 netball players

I have a u/14 team with no netbal experience. I myself have never played netbal before. How do I start and what is the most important rules and patterns they need to know?

i'm new in netball as a school team coach. i dont have coaching manual, how do i coach basics?

I assistant coach a year 5 team who have horrible core strength and they can not do planks and apparently 'sit ups are too easy' and they can't do push ups. What can i do to give them more core strength??

I am starting to coach a new U12's team this year with a friend. What are some fun and creative drills that will get them used to a coach they don't know?

How long do you think 11 to 15 year olds can train for in one session before not gaining any benefit. I was thinking 1hour to 1.5 at the max.I have a wide range of ages in my team this year and want to make sure that the older girls are being challenged enough and the younger ones aren't over doing it.

I am coach of a senior team, all girls have great skills but need new ideas for warm up drills before a game please. I am looking for team warm ups and smaller groups warm ups please.Thanks Kelli

Can someone please suggest some session ideas for adult ladies netball for a new team?

im doing a 20 minute session with netball to yr 11s. i have to do a warm up and a attacking practice and shooting practice, does anyone have any different warm ups or games in which i can use, thank you !

does anyone have a getting in front drill for an U12's team

My team are a bunch of very strong girls, however they always start a game slow. Only leading by 1 or two. After the first quarter they seem to have settled and will normally win by a large gap. I make sure they warm up properly including landing skills, sprints, ball work and half court but yet nothing seems to get them playing their game from the off set? Any ideas?

My school netball team are a bunch of very strong girls, however they always start a game slow. there is only 1 or two players that do all of the work. what can i do???

What are ways you can fire up your team before taking the court? during our warm up we seem pumped and ready to go, but soon as the whistle goes we seem to be extremely flat and make way too many mistakes. we are a strong team but we have to play catch up because of our first quarter. are there certain things we can add into our warm up to make sure we are all ready to go? or does anyone have a good speech that always say before a game starts?

I am coaching a team of teenagers, who have lost the majority of their games. They are improving and still in good spirits. However I find they start the game really rough, sometimes it continues to go down hill, but often they have a really good second half. How can I get them to start strong? Do I need to look at my warm up???

I have only just started coaching and need some drills for this age group if you could please recommend some good ones that would be great

I currently play for and captain a team and often run some training sessions during the summer for my team. There are quite a few things I think we could work on and also things the ladies want to focus on too. Sometimes I think I have had overloaded sessions e.g. too many drills and not enough time to complete them properly and then to have a mini game to put it all in practice at the end. For an hour session, how many drill sessions do you think would be ideal and is it better to focus on say a couple of skills per session?

what does having good muscular endurance do for you?

Hi there,  I have a very new U/12 team this season, and although they have made incredible progress- they haven't won a game, and are all getting very discouraged.  I'm building them up at training and at games- but it's really starting to have a huge impact on their game.  They need to see how amazing they can be!  How do I keep my girls motivated?