Drill Categories

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

Drills

Bulldog

category: Warm-ups

Netball Bulldog Warm ups Setup : Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib. All other playe...

Jailbreak

category: Warm-ups

Netball Jailbreak Warm ups One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of th...

Train Run

category: Warm-ups

Netball Train Run Warm ups Players line up in single file. The front player runs in any direction and the rest follow. On the coach's whistle the bac...

Cone Twist

category: Warm-ups

Netball Cone Twist Warm ups Split your players into two teams and place 20 cones in the centre third (half upside-down and the other half the right w...

Web Videos

Netball - warm up game: switch

Switch is a game which can work on your player's spatial awareness, reaction time & speed. Equipment • Flat makers (You can use cones BUT do not forge...