Search: dodging

Dodging

category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area....

Sprint Dodge

category: Getting-free

Netball Sprint Dodge Getting free In 3s. One player has the ball. The other two stand behind a line - 1 attacker, 1 defender. On a command from the f...

Roll Dodge

category: Getting-free

Netball Roll dodge Getting free For the first few run throughs blue 1 is a static defender. White 1 steps across the defender with their right foot, ...

Dodging In 4S

category: Getting-free

Netball Dodging in 4s Getting free In 4's. Feeder 1 passes the ball to 2. As she turns, player 3 has dodged to get free from her defence (player 4). ...

Sprint Dodge

category: Getting-free

Netball Sprint Dodge Getting free Player stands behind a line. Feeder has a ball. On a command white 1 sprints out and receives a ball from Blue 1.

Bulldog

category: Warm-ups

Setup:

Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib.

All othe...

Free On Circle Edge In To Circle

category: Getting-free

​Set up a small triangle of cones on the circle edge, to one side. A defender stands in this area.

Have 2 attackers (A1, A2) positioned as sh...

Free On The Circle Edge

category: Getting-free

Set up a small triangle of cones on the circle edge, to one side. A defender stands in this area.

Have 2 attackers (A1, A2) positioned as sho...

Get Away!

category: Getting-free

Split your players into 3s and select 2 lines on the court (ideally getting players to work within a third of the court each).

On the whist...

Here, There And Everywhere

category: Warm-ups

Whole group face the coach who then calls one of the following:

1. Here: Group run forwards.
2. There: Group run in the direction t...

Lob Pass - Dodging

category: Passing

For this drill your players will need to get into groups of 4, with 1 ball between them. 2 players work inside the grid whilst the other 2 stand on...

Lose Your Marker

category: Getting-free

Set up 4 cones/throw down lines making a line with markers at the far left, 4m, 2m, 4m.

Partners work facing opposite each other, 1 attacker ...

Marking Player And Intercepting

category: Defence

Blue 1 and 2 passing to each other. No. 3 is dodging from side to side. White 1 defends. Feed can come in at any time to no. 3 and defence atte...

Marking Player And Intercepting

category: Interception

Blue 1 and 2 passing to each other. No. 3 is dodging from side to side. White 1 defends. Feed can come in at any time to no. 3 and defence atte...

Netball - attacking movement - the dodge

This netball drill is designed to help players to use a dodge in order to outwit a defender. For more netball drills and netball skills visit: ...

Roll off - netballcoach.tv basic skill #7

Here's #7 in our Basic Skills video series. For more Netball videos and coaching resources, log onto www.netballcoach.tv today and JOIN! NetballCoach ...

Netball australia - the straight lead, the single dodge and change of direction

The Straight Lead, The Single Dodge and Change of Direction.

Netball - attacking movement - double dodge

This netball drill helps the player to practice to use a double dodge in order to outwit a defender. For more netball drills and netball skills visit:...

Quintic netball - game skills attacking - dodging

Quintic Netball Videos. For more information please visit www.quintic.com.

Netball skills- essential movement for netball

This is the second part of our Movement Skills series so be sure to check out 'Netball Game- Movement' for Part 1. This video will teach you essential...

Netball australia - one on one shadowing, the interception, recovery and hands over the ball.

One on One Shadowing, The Interception, Recovery and Hands over the Ball.

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Netball - attacking movement - the front cut

This netball skill enables an attacker to be in front of her defender when receiving the ball. For more netball drills and netball skills visit: ...

Netball - attacking movement - the half turn

The aim of this netball skill is to outwit a defender by using a half turn. For more netball drills and netball skills visit: ...

Attacking Principles: Developing options to maintain possession of the ball

Get your players creating more attacking options with clever skills in order to lose and outwit defenders.

Attacking Principle: Changing pace and direction

Help your players shake off the opposition with a change of pace and direction in this week's session

Mini-games and Warm Up Drills

10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!

Getting Free for Beginners

From warm up to final game this session gets your players using angled drives to create space and leave their marker rooted to the spot!

Feint Dodging Coaching Tips

Faster playing of the ball in matches for u/12 team

Short GS needs strategies for GK's who cover well.

how can i get free off the center pass off

Zoning defence- how to stop it

Beating a defender who is blocking?

doe's anyone now any good getting free tips?

linked defence sessions

I have just started coaching an under 11 team and don't?

In netball, my team is struggling to bring the ball?

Game situation C pass

GA would come out at an angle to rec the centre pass. WA would move into the GA space closer to the D to revive the next ball. The C would be the seco...

Shadowing/dodging drill

Chinese Wall

Their are two taggers spread across both of the centre third lines. The rest of the participents start on the base line and have to run across t...

Sideline Rugby

Participents are split into two teams, Once in a line on their designated side they will be give a number. When their number is called they run around...

Agility

Place markers on the ground (i.e. items from the house or witches hats) and run between; when doing this practice changing directions as if you were ...

Mid Court Fitness

Hula hoops - in in out outLadder - high kneesHurdles - two feet jumpDodging - inside footRunning to five points

pair dodging

Dodging

Dodge and Double Dodge

Technique - Groups of 5Work through cones practicing dodging technique Without BallWith BallRemove DotsAdd Defence

Spatial Awareness

All players without the ball move around in the same space, dodging and making attack movements while always keeping their eye on the "ball"...