Drills

Dodging

category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area....

Dodging In 4S

category: Getting-free

Netball Dodging in 4s Getting free In 4's. Feeder 1 passes the ball to 2. As she turns, player 3 has dodged to get free from her defence (player 4). ...

Roll Dodge

category: Getting-free

Netball Roll dodge Getting free For the first few run throughs blue 1 is a static defender. White 1 steps across the defender with their right foot, ...

Dodge/Shoot/Rebound

category: Rebounding

Netball Dodge/Shoot/Rebound Rebounding Blue player 1 dodges to receive from blue 2. The player inside the circle then returns the pass and dodges aga...

Sessions

Mini-games and Warm Up Drills

10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!

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Answers

Community Drills

Sideline Rugby

Participents are split into two teams, Once in a line on their designated side they will be give a number. When their number is called they run around...

Mid Court Fitness

Hula hoops - in in out outLadder - high kneesHurdles - two feet jumpDodging - inside footRunning to five points

Dodging

White C throws ball to white GA whilst black GD defending.>make sure GA is dodging GD