
Dodging
category: Getting-free
Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area. To begin with White 2 feints ...
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category: Getting-free
Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area. To begin with White 2 feints ...
category: Getting-free
Netball Roll dodge Getting free For the first few run throughs blue 1 is a static defender. White 1 steps across the defender with their right foot, ...
category: Getting-free
Netball Dodging in 4s Getting free In 4's. Feeder 1 passes the ball to 2. As she turns, player 3 has dodged to get free from her defence (player 4).
category: Rebounding
Netball Dodge/Shoot/Rebound Rebounding Blue player 1 dodges to receive from blue 2. The player inside the circle then returns the pass and dodges agai...
Warm up, pulse raiser -Dodging techniques, drills and challenges.
This netball drill is designed to help players to use a dodge in order to outwit a defender. For more netball drills and netball skills visit: ...
Here's #7 in our Basic Skills video series. For more Netball videos and coaching resources, log onto www.netballcoach.tv today and JOIN! NetballCoach ...
Outplay your defence with simple yet effective ways to get free in order to maintain possession.
Get your players creating more attacking options with clever skills in order to lose and outwit defenders.
Help your players shake off the opposition with a change of pace and direction in this week's session
This session works on players attacking capabilities including speed, agility and decision making skills.
Hula hoops - in in out outLadder - high kneesHurdles - two feet jumpDodging - inside footRunning to five points
Participents are split into two teams, Once in a line on their designated side they will be give a number. When their number is called they run around...
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