Drills

Dodging

category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area....

Sprint Dodge

category: Getting-free

Netball Sprint Dodge Getting free In 3s. One player has the ball. The other two stand behind a line - 1 attacker, 1 defender. On a command from the f...

Roll Dodge

category: Getting-free

Netball Roll dodge Getting free For the first few run throughs blue 1 is a static defender. White 1 steps across the defender with their right foot, ...

Dodging In 4S

category: Getting-free

Netball Dodging in 4s Getting free In 4's. Feeder 1 passes the ball to 2. As she turns, player 3 has dodged to get free from her defence (player 4). ...

Web Videos

Sessions

Mini-games and Warm Up Drills

10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!

Getting Free for Beginners

From warm up to final game this session gets your players using angled drives to create space and leave their marker rooted to the spot!

Answers

Community Drills

Game situation C pass

GA would come out at an angle to rec the centre pass. WA would move into the GA space closer to the D to revive the next ball. The C would be the seco...

Chinese Wall

Their are two taggers spread across both of the centre third lines. The rest of the participents start on the base line and have to run across t...

Sideline Rugby

Participents are split into two teams, Once in a line on their designated side they will be give a number. When their number is called they run around...