All players regardless of their position need to be able to effectively lose and outwit their opponent. Therefore, it is vital that all players are able to do this under pressure and efficiently.
What's in the session?
Players need to demonstrate a change of pace and direction to ensure they lose their opponent. This session also looks at the skill of dodging to beat a defender to receive the ball and maintain possession.
We look at accuracy and decision making through passive and competitive situations, with progressions to stretch your more able players and conditions to support your developing players.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
