Drills

Two Handed Bounce Pass

category: Passing

Description. Players in pairs with one ball about 5 metres apart. Coaching points. W made with fingers behind the ball; Aim to bounce ball just over ...

One Handed Bounce Pass

category: Fundamentals

Netball One Handed Bounce Pass Fundamentals *** AUDIO DESCRIPTION ON *** Place the ball in one hand and spread your fingers around the ball Step ...

One Handed Bounce Pass

category: Passing

Description. In pairs. Coaching points. Players should practice with both hands; Ball should be released on the side and hip height. player should st...

Two Handed Bounce Pass

category: Fundamentals

Netball Two Handed Bounce Pass Fundamentals *** AUDIO DESCRIPTION ON *** Spread your hands around the ball in a 'W' shaped position Bring the ball to...

Sessions

Answers

Community Drills

Passing in Pairs

Passing with a partner stand 5 metres apart. Practice throwing:10 chest passes10 right-handed shoulder passes10 left-handed shoulder passes10 lob...

Aus Drill

1. Long ball travels to opposite corner to attacker making a short lead towards the ball. 2. Ball travels to attacker leading towards ring from o...

Passing in Pairs 10 minutes

Passing in PairsBegin with chest passes, gradually step backward increasing the distance.Swap PairsMove on to bounce passes, within a small distance.S...

Ball work - 20mins

Wall: 10mins 1 ball per group of 3 1 Passing to the wall*2 Passing in pairs – chest/bounce/overhead*Pairs do same passes as person passing to th...