Drills

Two Handed Bounce Pass

category: Passing

Description. Players in pairs with one ball about 5 metres apart. Coaching points. W made with fingers behind the ball; Aim to bounce ball just over ...

One Handed Bounce Pass

category: Fundamentals

Netball One Handed Bounce Pass Fundamentals *** AUDIO DESCRIPTION ON *** Place the ball in one hand and spread your fingers around the ball Step ...

One Handed Bounce Pass

category: Passing

Description. In pairs. Coaching points. Players should practice with both hands; Ball should be released on the side and hip height. player should st...

Chest To Bounce Pass

category: Passing

Both players pass the ball straight and at the same time, but one player uses a chest pass and the other a bounce pass. Coaching points. Make the cat...

Sessions

Answers

Community Drills

Passing in Pairs

Passing with a partner stand 5 metres apart. Practice throwing:10 chest passes10 right-handed shoulder passes10 left-handed shoulder passes10 lob...

Passing in Pairs 10 minutes

Passing in PairsBegin with chest passes, gradually step backward increasing the distance.Swap PairsMove on to bounce passes, within a small distance.S...

Aus Drill

1. Long ball travels to opposite corner to attacker making a short lead towards the ball. 2. Ball travels to attacker leading towards ring from o...