Drills

Two Handed Bounce Pass

category: Passing

Coaching points · W made with fingers behind the ball · Aim to bounce ball just over half way between yourself and the receiver · Ball held at wai...

One Handed Bounce Pass

category: Fundamentals

Netball One Handed Bounce Pass Fundamentals *** AUDIO DESCRIPTION ON *** Place the ball in one hand and spread your fingers around the ball Step ...

One Handed Bounce Pass

category: Passing

Description. In pairs. Coaching points. Players should practice with both hands; Ball should be released on the side and hip height. player should st...

Chest To Bounce Pass

category: Passing

Both players pass the ball straight and at the same time, but one player uses a chest pass and the other a bounce pass. Coaching points. Make the cat...

Sessions

Answers

Community Drills

Passing in Pairs

Passing with a partner stand 5 metres apart. Practice throwing:10 chest passes10 right-handed shoulder passes10 left-handed shoulder passes10 lob...

Passing in Pairs 10 minutes

Passing in PairsBegin with chest passes, gradually step backward increasing the distance.Swap PairsMove on to bounce passes, within a small distance.S...

Ball work - 20mins

Wall: 10mins 1 ball per group of 3 1 Passing to the wall*2 Passing in pairs – chest/bounce/overhead*Pairs do same passes as person passing to th...

Lazy bum pass

SKILL FOCUS: Passing and receivingEQUIPMENT: Hoops, netball ball & rugby ball. WHAT TO DO:Place two hoops that overlap in the cente...