Two passers (blue) start with the ball on the outside red cones.
Two workers (red) start on the blue cones. One worker goes one way around the outside cone and the other goes the other way around the cone.
The working red player catches the pass as before but this time passes the ball to the blue player on the other side.
Because of this the two working red players need to be in sync with each other to avoid throwing the ball at the other player by accident.
Repeat this 4 times, and then change direction.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
