Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...

Drills

5 cone footwork drills | Footw...

Netball 5 cone footwork drills Footwork 4 cones in 2m x 2m square/ 1 in middle Around the world both directions x 2 4 Random colours /- ball x 2 2 Ad...

Suicides Footwork - Netball Dr...

Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. Depending on your team's age/ ability you can choose to do...

Norma plummer's netball drills...

Netball Norma plummer's netball drills - footwork Footwork Norma Plummer, one of the world's best netball coaches gives tips on footwork and how you ...

Side Steps Footwork - Netball ...

Netball Side Steps Footwork Pair your players up, with 1 ball per pair. The player that is the worker receives 3 passes to the left over an increasin...

Sessions

Establish Effective Passing

Maintain possession of the ball with clinical passing all over the court and begin to use passes to eliminate defenders at ease.

Answers