Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...

Drills

Catch Pivot And Pass Relay

category: Footwork

Netball Catch pivot and pass relay Footwork The starting player passes the ball to the player moving towards the ball from the opposite group. The re...

Ice Cream

category: Footwork

Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot...

Pivot Catch And Pass

category: Footwork

Netball Pivot catch and pass Footwork In this relay the player running out to catch the ball turns in the air to land on the back foot and pass the b...

Side Steps

category: Footwork

Netball Side Steps Footwork Pair your players up, with 1 ball per pair. The player that is the worker receives 3 passes to the left over an increasin...

Shuttles

category: Footwork

Netball Shuttles Footwork 4 players or more. 1 ball. Blue 1 drives forward to receive the ball from White 1. Blue 1 lands, turns and feeds to Blue 2,...

Suicides

category: Footwork

Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. Depending on your team's age/ ability you can choose to do...

Web Videos

Netball umpire training - footwork

What are netball players allowed to do with their feet when they have the ball? What are they NOT allowed to do? Find out in this segment of the Netba...

Sessions

Answers

Community Drills

Autosave 47194097

Attacker drives to floating defender, uses different leads/changes of speed and direction to receive the ball from the other attacking player.Attacker...

Autosave 57213344

Shooter makes lead to cone, not an option. Uses back-cut to ring, receives ball under the ring.Shooter change of speed, change of direction definite w...