Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...

Drills

Catch pivot and pass relay Foo...

Netball Catch pivot and pass relay Footwork The starting player passes the ball to the player moving towards the ball from the opposite group. The re...

ICE CREAM Footwork - Netball D...

Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot...

Super Star Footwork - Netball ...

Netball Super Star Footwork Split players into pairs with 1 ball between them and set up as diagram (half a third each if available). Black C is the ...

Shuttles Footwork - Netball Dr...

Netball Shuttles Footwork 4 players or more. 1 ball. Blue 1 drives forward to receive the ball from White 1. Blue 1 lands, turns and feeds to Blue 2,...

Suicides Footwork - Netball Dr...

Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. Depending on your team's age/ ability you can choose to do...

Pivot catch and pass Footwork ...

Netball Pivot catch and pass Footwork In this relay the player running out to catch the ball turns in the air to land on the back foot and pass the b...

Web Videos

Netball umpire training - footwork

What are netball players allowed to do with their feet when they have the ball? What are they NOT allowed to do? Find out in this segment of the Netba...

Sessions

Establish Effective Passing

Maintain possession of the ball with clinical passing all over the court and begin to use passes to eliminate defenders at ease.

Answers