Search: footwork

5 cone footwork drills | Footw...

Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from...

Footwork Rule Fundamentals - N...

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Face Forward Footwork - Netbal...

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Arms up defence Footwork - Net...

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Suicides Footwork - Netball Dr...

Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. Depending on your team's age/ ability you can choose to do ...

Hula Hoop - Landing Practice F...

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1 vs 1 Defending in the Circle

Slowly the two attackers pass the ball back and forth down the court towards the circle. The defender must move to the ball side of the player insi...

3 Man Weave

Players pass the ball out to the side and then follow their pass and run behind the player they passed the ball to.

Both the ball and all pl...

3 Man Weave

Players pass the ball out to the side and then follow their pass and run behind the player they passed the ball to.

Both the ball and all pl...

Defending footwork with ball

In pairs ball between two player 1 holds the ball infront. As player 2 comes round the back player 1 releases the ball ( by lobbing the ball 10cm and ...

Defending footwork with ball

In pairs ball between two player 1 holds the ball infront. As player 2 comes round the back player 1 releases the ball ( by lobbing the ball 10cm and ...

Defensive footwork

Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time

Defensive footwork

Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time

Intercepting from behind

Groups of three or fours one ball.
2 feeders and 2 defenders. feeders stand 4 to 6 metres apart defenders position themselves beside the feeders.<...

Intercepting from behind

Groups of three or fours one ball.
2 feeders and 2 defenders. feeders stand 4 to 6 metres apart defenders position themselves beside the feeders.<...

Jogging and Footwork Warm Up

Jogging and footwork patterns.

Players jog around the court, preforming different footwork patterns along different sides can be any lines on...

One-Two, Driving Shooting

Set up two equal lines of players, stood behind the post.

Each player has to run out to a cone on the edge of the shooting circle where they ...

Passing Lane

Player 1 passes to their partner then moves to the next cone to receive the ball back.

This repeats until players reach the end of the area....

Statue of Liberty

In pairs,

1 player - the statue - holds a ball aloft in one hand. Partner runs, leaps and snatches the ball, lands with the correct footwork,

Time your run - pass and move

1. The Player with the ball passes to player in space on the left.
2. The player receiving the ball jumps into the air, prior to pass and ...

Time your run - pass and move

1. The Player with the ball passes to player in space on the left.
2. The player receiving the ball jumps into the air, prior to pass and ...

#learnnetball theory: episode 4 | rules on footwork in netball

Our previous #LearnNetball video introduced the umpires and what will they do when rules are broken and infringement occurs.

Nettyheads- netball drills footwork figure 8's

Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player ...

Netball footwork

An explanation of landing on the outside foot.

Want to increase your footwork movement? this drill will help | nettyheads

Netball coaching specialists in NSW Australia. This drill aims to improve players footwork and movement skills. Players must ...

#learnnetball footwork episode 1

Footwork is one of the key fundamental skills to possess in Netball. It helps develop body control, speedy direction, and sharp ...

Netball boxes- improve your movement efficiency with this footwork and ballwork drill.

Footwork/ballwork- BOXES This drill aims to get players moving their feet and hips efficiently to improve movement patterns, ...

Developing timing to force an error to gain possession of the ball

Develop individual defensive skills to improve the overall team defence to pressurise the pass and force an error, encouraging a covering defender to ...

Change of pace and direction to outwit an opponent

Develop your player's movement on and off the ball, encouraging a change of pace and direction in order to get free from their opponent.

Speedy, accurate footwork to outwit your opponent

Develop your players understanding of the importance of fast footwork to deceive their opponent and gain more chances on goal.

Driving onto the ball to penetrate space and maintain possession of the ball

Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change directio...

Dominant defending body positioning to deny space

Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the co...

Dummy the Defence with a Reverse Pivot

Dummy the defence with a Reverse Pivot and get on the attack with this session!

Mastering effective footwork

Develop your players footwork in order to land correctly, whilst also looking at the skill of turning in the air to shut out the defender.

Forcing errors and making interceptions

Develop your player's defensive ability, allowing them to practice their 3 stages of defence in order to force errors and successfully obtain intercep...

Back to Basics - Effective Footwork

Go back to basics and develop your team?s footwork, helping them to land effectively and make the next pass quickly!

Developing shadow defence to force an error

Develop your players existing defensive skills and reinforce the key defending principles of denying space and limiting attacking options to force an ...

footwork Netball General Answe...

I'm a fast runner and keep getting pulled for footwork?

Stepping in the centre circle

Help with workshop for U11-U13...

Game plan for 2 tall goalies which lack footwork/movement?

Increasing enthusiasm for 5-8yr olds

Match Day Footwork Tips

Infront for a pass instead of dropping back.

is skipping good for netball?

Footwork Year 11's