HOME Netball Drills Footwork

Netball: Attack the Top of the D

Thank you, what a brilliant site. Our team uses many of these effective...

Debbie

DESCRIPTION

The winger players passes the ball into the centre and then runs to the first blue cone
The winger then cuts inside and receives the ball back at the top of the D
As the winger receives the return pass the player in the D cuts outside and in to receive the ball, before taking a shot.

COACHING POINTS

After taking the shot the player in the circle should retrieve their ball and join the back of the queue.

The winger player becomes the next player inside the circle and the drill continues.

READ MORE

READ LESS

RELATED PLANS...

Speedy, accurate footwork to outwit your opponent

Develop your players understanding of the importance of fast footwork to deceive their opponent and gain more chances on goal.

Hitting Circle Edge - Attack

Develop your players' ability to land on the circle edge to reduce the pressure on the ball carrier and increasing the success of the pass.

OFTEN USED WITH...

3 straight forward running evasions:

1. Double cut back:

WA runs one way, stops abruptly and changes direction before again changing direction for a second time to go and meet the pass.

2. Cut back:

WA runs one way, stops quickly - changes direction and runs into space to meet the pass.

3. Double bluff:

WA runs and stops, making it look as though they are going to cut back before continuing their run in the direction they were already running to meet the pass.

Footwork

3 v 2 to score:

The challenge in this game is for the attacking players to use the extra player to help them score.

Footwork

Attacking Centre Pass:

GA and WA start on the line squeezing their defenders into the middle.

This opens up space to run into

Has to be two options therefore both players have to sprint off the line on the whistle.

Suggestion for player order could be

WA – C— GA – GS

Footwork

Choosing Sides - 5 players:

On receiving the ball from the feeder player 1 turns.

Players 2 and 3 should both make strong sideways movements in opposite directions, the defender can go either way.

Player 1 must try and pass to the unmarked player as quickly as possible.

Footwork

689727

1002

SIGN UP NOW FOR FREE

search our library of 700+ netball drills
create professional netball coaching plans
or access our tried and tested netball plans

Netball

STAY CONNECTED

in more ways than one

sportplan_netball

MORE Footwork DRILLS

/drills/ Netball/ Footwork /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

search our library of 700+ netball drills
create your own professional coaching plans
or access our tried and tested plans

Netball

STAY CONNECTED

in more ways than one

sportplan_netball

LATEST COACHING TRENDS

Second-Generation Super Shot: How Data Is Changing Shot Selection in 2026

The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.

March 2026

Sportplan Coaching

Coaching the Short Pass Rule: Building Composure Under Pressure

The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.

March 2026

Sportplan Coaching

Simultaneous Infringement: The Rule Change That Rewards Clean Defending

No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.

February 2026

Sportplan Coaching

VIEW ALL COACHING TRENDS