Search: shooting

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Centre Pass Set Plays Drills

Centre passes are arguably one of the most crucial part of the game, as you are given possession 50% of the time. Every teams aim is to score off ever...

Rebounding Drills

Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills be...

Shooting Drills

Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goal...

Shooting Technique

category: Shooting

Netball Shooting technique Shooting Working on their own each player has a ball and takes it in turn to work on their shooting technique. Stood about...

3 Passes And Shoot

category: Shooting

Netball 3 passes and shoot Shooting 2 players pass the ball 3 times between them while the 3rd player takes a shot. then the shooter players 3 passes...

Shoot With Rebounder

category: Shooting

Netball Shoot with Rebounder Shooting The shooter has 10 shots from under the post while the rebounder has to defend each shot and then collect the r...

In Pairs Shooting

category: Shooting

Netball In pairs shooting Shooting 2 players 1 ball 1 post. The player at the top of the circle starts with the ball and passes it to the other playe...

Killer Shooting

category: Shooting

Netball Killer Shooting Shooting The aim of the game is to score a goal before the person in front of you does to get them out. The final player left...

3 Point Shooting

category: Shooting

Netball 3 Point Shooting Shooting Focus on shot techniques (as shown in video). Player take a shot from the spot and can not progress to the next one...

Circle Shots

category: Shooting

Netball Circle Shots Shooting Shooter sprints out to circle edge and, on return, receives a pass. Shooter must balance, shoot, rebound then return ba...

Shooting Rotation Practice

category: Shooting

Netball shooting rotation practice Shooting Three players perform this drill with two balls. Two players stand by the post with a ball each, while th...

10 Passes Before Shooting

category: Shooting

Netball 10 passes before shooting Shooting The three attackers start at the transverse line and must make five passes before passing to shooters. A f...

1 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...

2 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an Attacker and a Defender inside. A Feeder stands outside the area and starts with the ball. A second Defender is pos...

3 V 1

category: Getting-free

Ball tarts in the middle 1/3 passed to player in the attacking 1/3 and the GS has to get free to receive the ball, marked by the GK. The GS can pas...

3 V 2 To Score

category: Attack

The challenge in this game is for the attacking players to use the extra player to help them score.

5 Passes To Score!

category: Small-games

The aim for players is to pass the ball amongst your team.

Teams score by successfully completing 5 consecutive passes without dropping / ha...

Centre Pass Practice

category: Decision-making

Play an attacking game situation of a centre pass with free flow at the line. A centre, WA and GA are looking to move the ball for 2 passes with a ...

Circle Edge Drive

category: Getting-free

This drill enables players to begin to link the movement patterns up the court from the centre pass.

2 lines of players beginning in the cen...

Cones - Run/Balance/Shoot

category: Movement

One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the diagram) runs around one of the cones set o...

Cones - Run/Balance/Shoot

category: Shooting

One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the diagram) runs around one of the cones set o...

Fartlek Challenge

category: Warm-ups

Players start inside the safe house (the white area).

On the coach's call players must sprint around the entire perimeter of the co...

Find Your Position

category: Warm-ups

The group is divided into two teams, with each being told which way they are shooting.

The aim of the game is for the centre to get the ball ...

Follow Your Shot

category: Rebounding

1. White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back.
   
   
2. White player 1 then shoot...

Follow Your Shot

category: Shooting

1. White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back.
   
   
2. White player 1 then shoot...

Gk Interceptions

category: Defence

Inside the shooting circle set up a smaller semicircle with cones, dividing the the semicircle into an inner and outer section of roughly the same ...

Multi-Ball Madness

category: Small-games

Both C players for each team start with a ball both in the centre circle facing the dirction they are shooting and the coach blows their whistle to...

One-Two, Driving Shooting

category: Shooting

Set up two equal lines of players, stood behind the post.

Each player has to run out to a cone on the edge of the shooting circle where they ...

Rebound - Groups

category: Rebounding

White player 1 throws to Red player 1 and then follows in to mark and catch the rebound from the Red player's shot.

The White player returns...

Rebound - Groups

category: Shooting

White player 1 throws to Red player 1 and then follows in to mark and catch the rebound from the Red player's shot.

The White player returns...

Shoot And Drive For The Rebound

category: Rebounding

Player 2 moves into the circle to receive a ball from blue player 1.

Blue 1 immediately moves in to take up the rebound position with the de...

Shoot And Drive For The Rebound

category: Shooting

Player 2 moves into the circle to receive a ball from blue player 1.

Blue 1 immediately moves in to take up the rebound position with the de...

Shooter Shuttles

category: Shooting

Set up:

Split players into runners and shooters - no more than 4 shooters at one time who start in the shooting circle, eac...

Shooter Shuttles

category: Small-games

Set up:

Split players into runners and shooters - no more than 4 shooters at one time who start in the shooting circle, eac...

Shooting - Group Practice

category: Shooting

Player 3 starts with the ball and passes the ball to Player 2 before running around behind player 2 in to the circle. Player 2 then passes the bal...

Shooting Technqiue

category: Fundamentals

*** AUDIO DESCRIPTION ON ***

• Point your feet towards the post shoulder width apart and relax your body
• Ensure t...

Sprints - Out And Back

category: Footwork

Players must sprint facing forward out around the red cone. After reaching it they should quickly change direction and sprint diagonally back to th...

Tired Shooting

category: Shooting

Players must sprint from one cone to another as fast as they can, making sure they bend down and touch each cone.

After the final cone they s...

Touch Pass And Shoot

category: Shooting

Space out four passers (red players) with a ball each around the outside of the shooting circle. The rest of your players line up on the baseline.<...

Touch Pass And Shoot

category: Shooting

Space out four passers (red players) with a ball each around the outside of the shooting circle. The rest of your players line up on the baseline.<...

Under Pressure And Score

category: Getting-free

i 4s 1 ball. 2 feeders with the ball. GS and GK in the circle GS has to get free to receive the ball and if she feels she is in a shooting position sh...

Wa And Ga Coordinating Centre Pass

category: Attack

Set up a big square 9m x 9m, split into four 3m x 3m squares. It can be put into the context of court by positioning it just inside the shooting th...

Wa And Ga Coordinating Centre Pass

category: Footwork

Set up a big square 9m x 9m, split into four 3m x 3m squares. It can be put into the context of court by positioning it just inside the shooting th...

Netball skills: shooting techniques

In this video, we will show you how to back step, side step and step into a shot in Netball. Want to shoot like England Goal Shooter Joanne Harten? Pa...

Netball skills- basic shot technique

This video breaks down the basic netball shot technique and will give you the key points to work on to become a better netball shooter. Want to shoot ...

Netball drills: essential shooting practice

Want to shoot like England Goal Shooter Jo Harten? Improve the accuracy and consistency of your shooting with this essential shooting practice. intosp...

Developing attacking units to increase success on goal!

Having the shooters to put the points on the board is vital. Get your players in the attacking circle full of confidence with this shooting session.

2 on 1 Defence of a Centre Pass

It’s a common cliche, but you’re most vulnerable after you have just scored. Make sure your defence from the centre pass is strong with your players w...

Attacking Principle - Developing effective movement with the circle using the mid-court players

The circle is a shooters domain, but it's got to get there in the first place. Discover the value of mid-court players when playing in the circle.

Attacking Principle - Dynamic movement to maintain possession of the ball

Don’t underestimate doing the basics effectively. Nailing your passing and receiving will be sure to open up defences.

Successfully feeding the shooting circle

A fundamental aspect of any netball game!! Feeding your shooting circle well could ultimately lead to success.

Developing Circle Rotation whilst Maintaining Shooting Accuracy

Refine your players' shooting technique and take those chances, with this shooting accuracy session!

Textbook Shooting for Beginners

Never miss a chance again with this shooting technique session!

Developing shooting movement and technique

Develop your team’s shooting skills, by improving their technique and movement, with this attacking session!

Dominant circle play

Get your team to dominate in the circle with this attacking session, helping them to maximise and score their chances on goal

Building Match Fitness and Game Awareness

Develop your team's fitness and all round game awareness, with the use of this challenging session

what should i do gs or gk

high performance training session for netball

What is the best technique to shoot perfectly?

PRE-SEASON PROGRAM NOVEMBER - FEB

Drills for 3 players?

When shooting can you jump of the ground

Need help to get started with school girls.

How would you advise your team playing tall players?

playing a team with very good passing to space

shooting technique developing exercise

shooting drill

Completing every pass before shooting

5 Passes, 1 Shot

Shooters must pass the ball 5 times before shooting.Coaching points:Shooters awareness of where each other is (1 high, 1 low or 1 out 1 in).WA and C a...

Shooting Base Line #2

Shooting (D) Base Line

Shooting point drill

The passer stands at the ring whilst the shooter sprints to cone 1, does a quick change of direction and sprints back to hit point 2. They then shoot ...

Autosave 5085856

touch the tail girls in two lines the leader with ball tries to touch the last girl in the line. The girls in the line have to use side steps to stop ...

Centre Pass: WA On Line #1

Center Pass: WA on LineSTEP ONE: WA positions themselves on the line, GA sits back at the top of the shooting area. WA must decide which way to lead d...

Centre Pass: WA On Line #3

Center Pass: WA on LineSTEP THREE: WA proceeds to the free side of the outside goal 3rd. GA now has 3 options. Once pass is made GA should proceed int...

shooting drill