Drill Categories

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Rebounding Drills

Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills b...


1 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...

10 Passes Before Shooting

category: Shooting

The three attackers start at the transverse line and must make five passes before passing to shooters.

A further five passes must be made be...

2 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an Attacker and a Defender inside. A Feeder stands outside the area and starts with the ball. A second Defender is pos...

3 Point Shooting

category: Shooting

Focus on shot techniques (as shown in video).

Player take a shot from the spot and can not progress to the next one until shot is successful...

3 V 1

category: Getting-free

Ball tarts in the middle 1/3 passed to player in the attacking 1/3 and the GS has to get free to receive the ball, marked by the GK. The GS can pas...

3 V 2 To Score

category: Attack

The challenge in this game is for the attacking players to use the extra player to help them score.

Web Videos

Netball skills- basic shot technique

This video breaks down the basic netball shot technique and will give you the key points to work on to become a better netball shooter. Want to shoot ...

Netball skills: shooting techniques

In this video, we will show you how to back step, side step and step into a shot in Netball. Want to shoot like England Goal Shooter Joanne Harten? Pa...

Netball tactic

The kiwis have sprung a major surprise on the netball court with an outrageous rugby tactic dubbed the chair lift. See more at tennews.com.au.



Dominant circle play

Get your team to dominate in the circle with this attacking session, helping them to maximise and score their chances on goal


Community Drills

Shooting Drill

7 cones, 1 ball (10mins)Shooter runs out and around cones, before leading back in to post to receive pass from feeder standing outside of the circle.&...


Defensive skillsDiscuss and demonstrate the different types of defence techniques. 1on1 in front, 1on1 behind/side, 2on1(sandwich), defending space. F...