This week's session is one for your goal scorers, your GA and GS, as we work on improving attacking movement in the circle - getting players to lose their markers and move to the post to cut down the distance for the shot!
The main philosophy for this session is to get your shooters to make life easy for themselves - when moving to lose their marker and receive the pass players should be thinking "How can I use my lead run to get closer to the post?" - making the shot as easy as possible.
What's in the session?
To improve lead running we start with a speed and agility pairs shooting exercise - designed to get your players warm while also giving them plenty of shooting practice. From this we then add defenders into the circle and see how effective your shooters are at making space (and how good your defenders are at cutting out the pass!)
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
The session takes players through a series of fun and competitive practices to challenge and drive players to further improve their essential netball skills for the up and coming season.
Develop your players' defending capabilities by breaking down an interception into different elements.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.