Shooters can arguably win or lose a game, therefore it is crucial your teams shooting is up to scratch. Your shooters should be able to shoot from a range of positions within the circle, with power and accuracy determining the success of the shot.
What?s in the Session?
The session begins with a fun warm up focusing on getting your players comfortable with shooting from a range a distances and positions whilst under pressure. To develop power and accuracy when shooting you must have the correct technique, of which is explained within the session. ?Shoot and drive? provides the perfect opportunity for your players to understand the movement necessary within the circle and work on getting closer to the post. These drills will allow your players to practice shooting from a range of distances, learning how to develop more power when positioned further from the post. The session concludes with a game of netball, with certain conditions placed upon the game to get your players demonstrating what they have learnt.
Ensure your players nail their shooting technique to allow them to build power and accuracy, in turn improving your team's shooting stats.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
The double play - pass, drive, receive it straight back - is the quickest way to slice through a settled defence. Elite coaches like West Coast Fever's Dan Ryan have made it a signature. Here is how to build the give-and-go into your team's attack.
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
