Drill Categories

Zone defence Drills

Zone defence relates to your players' ability to take space away from the other team when they are attacking and you are defending. The zone defence d...

Drills

Defend As A Pair

category: Zone-defence

Netball Defend as a Pair Zone defence The two defenders are covering the space inside the circle - and a bit like piggy in the middle they are trying...

Unit Defense

category: Zone-defence

Netball Unit defense Zone defence 4 players. 1 ball. White 1 and 2 are defence, working as a unit. Blue 1 and 2 have a ball. They pass between them a...

Moving Spider

category: Zone-defence

Netball Moving Spider Zone defence The feeder passes the ball to the working player (blue 1). The passes should be varied (short, wide and high). Blu...

Running The Gauntlet (With Ball)

category: Zone-defence

Netball Running the Gauntlet (with ball) Zone defence To be played in groups of 8. 2 defenders stand in each section of the court. 2 attackers work t...

Web Videos

Netball zone - geva mentor feature

SKY Sport's Netball Zone caught up with English international Geva Mentor about the early days and life in the ANZ Championship. Netball Zone is LIVE ...

Netball zone - analysis tall shooter

Thunderbirds coach Jane Woodlands-Thompson looks at the impact of the Tall shooter on the ANZ Championship in this weeks Netball Zone analysis. Netbal...

Sessions

Zone Defence for Beginners!

Develop your young players' ability to work as a team - denying space and pressuring their opponent to win back possession!

Developing your team's Zone Defence

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...

Answers

Community Drills

Zone Defence Game

OBJECTTo touch the goalpost wiht the ball before geing intercepted or tipped by the defences. Netball rules all apply, except no limit to attack...