The 2 defenders inside the circle must ensure one of them is always marking the attacker inside the circle.
While one player marks the defender, the other should be covering the space and looking to make the interception.
High levels of communication are required for the defenders to succeed in this practice.
You would hope to see a high defending success rate in this drill as it is 2v1 inside the circle.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.