Netball: 2 vs 1 in the Circle

Use this session to help you team apply pressure to the opposition by closing down their space and increasing turnover opportunities.

Build up a dominant defence and get on the way to winning matches with this week's session!

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possession for your team!

Deny and limit the opposition's play in your next match with this week's session!

The two defenders are covering the space inside the circle - and a bit like piggy in the middle they are trying to win back the ball.

As one defender moves towards the player with the ball and tries to prevent one pass, the other defender attempts to cover the space for the other pass.

To be played in groups of 8.

2 defenders stand in each section of the court.

2 attackers work their way down the court passing the ball between them. They must make a given number of passes in each third before progressing to the next third.

Defenders must stay within their own third.

Progression
You could put 3 defenders in each third.

The feeder passes the ball to the working player (blue 1).

The passes should be varied (short, wide and high).

Blue 1 must move to the ball as early as possible and pass it back to the feeder before returning to their starting postion - ready to go again!

4 players. 1 ball.
White 1 and 2 are defence, working as a unit. Blue 1 and 2 have a ball. They pass between them and also into the area between.(Loose passes). Whites must call for the ball and cover each other to pick off the passes. Then feed to either blue and play on.