Netball Drill Demonstration

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Defending Principle - Tight teamwork to maximise the ZONE defence Session Thumbnail
Defending Principle - Tight teamwork to maximise the ZONE defence

Don’t underestimate the value of defending. It’s the only way to start an attack!

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Limiting ball carrier options Session Thumbnail
Limiting ball carrier options

Limit the opponent’s options in attack with this defensive session, improving your team’s ability to intercept and apply pressure to the ball carrier

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Developing Dominant, Tight Unit Defence! Session Thumbnail
Developing Dominant, Tight Unit Defence!

Build up a dominant defence and get on the way to winning matches with this week's session!

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Developing your team's Zone Defence Session Thumbnail
Developing your team's Zone Defence

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possession for your team!

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Description

The 2 defenders inside the circle must ensure one of them is always marking the attacker inside the circle.

While one player marks the defender, the other should be covering the space and looking to make the interception.

Coaching points

High levels of communication are required for the defenders to succeed in this practice.

You would hope to see a high defending success rate in this drill as it is 2v1 inside the circle.

Average rating

The Drill is often used with

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Defend as a Pair Drill Thumbnail
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Defend as a Pair

Running the Gauntlet (with ball) Drill Thumbnail
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Running the Gauntlet (with ball)

Moving Spider Drill Thumbnail
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Moving Spider

Unit defense Drill Thumbnail
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Unit defense

2 vs 1 in the CircleZone defenceNetball Drills Coaching