Drill Categories

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, shoulde...

Drills

Chest Pass

category: Passing

Ball should be released at chest height. Fingers spread around the ball in W shape. ... Transfer weight forward and push the ball. Extend and follow ...

Quick Passing

category: Passing

Netball Quick Passing Passing Split the group into 8s. 2 Balls starting with Player 1 and Player 4. The players then pass the balls diagnoally until ...

Bow Tie

category: Passing

Netball Bow Tie Passing Set up cones in a bow tie shape, with 2 cones on the third line, one halfway down the end third and 2 at the end of court, as...

The Star

category: Passing

Netball The Star Passing This practice encourages concentration and awareness. 3 players (A, B and C) stand on the cones making the top three points ...

The Flag

category: Passing

Netball The Flag Passing The aim of this drill is to get the players to think about passing and moving in variety of directions at speed. The ball mu...

One Hand Lob Pass

category: Passing

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Web Videos

Passing in netball

This guide shows you Passing in Netball Watch This and Other Related films here: ... Subscribe!

Netball skills - chest pass

This video guide breaks down the chest pass- an essential skill for the game of netball. Want to shoot like England Goal Shooter Joanne Harten? Pass l...

Sessions

Answers

Community Drills

On the Move

You and your partner with a ball about 4 metres apart. Keep passing to each other using the following rules: Stand still if you have the ball.Run...