Drill Categories

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, shoulde...


Chest Pass

category: Passing

Ball should be released at chest height. Fingers spread around the ball in W shape. ... Transfer weight forward and push the ball. Extend and follow t...

Quick Passing

category: Passing

Netball Quick Passing Passing Split the group into 8s. 2 Balls starting with Player 1 and Player 4. The players then pass the balls diagnoally until t...

The Star

category: Passing

Netball The Star Passing This practice encourages concentration and awareness . 3 players (A, B and C) stand on the cones making the top three points ...

2 Vs 1 Passing

category: Getting-free

Netball 2 vs 1 Passing Getting free 3 Players; 2 Attack and 1 Defence set up in an area of court relevant to their positions. The marked attacker pass...

Overhead Pass

category: Fundamentals

Netball Overhead Pass Fundamentals *** AUDIO DESCRIPTION ON *** Spread your hands around the ball in a 'W' shaped position Place the ball above your ...

The Clock

category: Passing

Netball The Clock Passing Split players into groups of at least 10 players, with one ball between them inside a square grid (half a third). Players wo...

Web Videos

Passing in netball

This guide shows you Passing in Netball Watch This and Other Related films here: ... Subscribe!


Effective feeding of the circle

Work on your player's attacking capabilities using a change of pace and direction to lose their opponent and hit the circle edge to successfully feed ...

Taking on a defender 1v1

Develop your player's ability to get free from their opponent quickly and effectively to maintain or gain possession of the ball.


Community Drills

On the Move

You and your partner with a ball about 4 metres apart. Keep passing to each other using the following rules: Stand still if you have the ball.Run...