Drill Categories

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, should...


Quick Passing

category: Passing

Netball Quick Passing Passing Split the group into 8s. 2 Balls starting with Player 1 and Player 4. The players then pass the balls diagnoally until ...

Chest Pass

category: Passing

Netball Chest pass Passing Players in pairs with one ball about 5 metres apart.

Pass And Move

category: Group-practices

Netball Pass and Move Group practices Groups of 6 with one ball per group. Player 6 starts with the ball, with player 5 starting to move in to receiv...

3 Pass Routine

category: Passing

Netball 3 pass routine Passing Player 1 starts with the ball and passes it acrossthe grid to player 3 player. Player 1 runs to the empty cone and rec...

One Handed Shoulder Pass

category: Passing

Netball One handed shoulder pass Passing Players in pairs with one ball about 5 metres apart.

Hour Glass Passing

category: Passing

Netball Hour Glass Passing Passing Both W1 and W2 simultaneously receive the ball from the feedres, as shown in the diagram, and return the ball to t...

Chest Pass (Side)

category: Passing

Netball Chest pass (side) Passing keep your eyes on the target Step forward with either leg Push through the ball using your elbows Use the step to d...

Passing Lane

category: Movement

Netball Passing Lane Movement Player 1 passes to their partner then moves to the next cone to receive the ball back. This repeats until players reach...

Passing Circuit

category: Passing

Netball Passing circuit Passing 2 balls 4 players 2 players in the middle are static and need to turn on the spot. the other 2 players move between 2...

'Bump' Quick Passing Game

category: Passing

Netball 'Bump' quick passing game Passing Players work in pairs over varying distances depending on the pass type. Each pair should stand opposite th...

Web Videos



Community Drills

Footwork exercise

i have chosen this exercise because it will allow the players to work on their footwork, this means that it'll reduce the chances of them losing ...

Accurate passing

4 or 5 players are stationary on the side line wearing different bibs. One is the designated "caller".Workers passing to each other, m...


2 teams race each otherperson out the front (red cone) starts with the ball and passes it back and forth between each player as quick as they can to t...

Copy of Passing

Girls split into pairs standing 2 mtrs a partGirls throw the ball 4 times to each other.-Coach says what type of passIf pairs catch all four passes th...