Workers pass the ball to the person at the next cone and then immediately follow it each time.
Once the ball reaches the final cone the final player passes the ball to the waiting players and then sprints to join the back of the queue.
Variation:
Rather than just use chest passes one side of the group has to bounce pass or chest pass across, passing from the other side with a high pass.
Add an extra ball for a faster pace challenge!
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.