Drill Categories

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

Drills

Easy as 1, 2, 3 Warm ups - Net...

Netball Easy as 1, 2, 3 Warm ups Whilst passing the ball to each other, three players run in a line across the width of court. Players number themsel...

Sumo Wrestlers Warm ups - Netb...

Netball Sumo Wrestlers Warm ups 2 Players facing each other. The idea is that each player has to try and touch the calves of their partners and at th...

Jogging and Footwork Warm Up W...

Netball Jogging and Footwork Warm Up Warm ups Jogging and footwork patterns. Players jog around the court, preforming different footwork patterns al...

Numbers Game Warm ups - Netbal...

Netball Numbers Game Warm ups When the teacher calls out a series of players' numbers they should run onto the court. The players' whose numbers have...

Web Videos

Netballsmart - warm-up - level 1

NetballSmart is the official injury prevention programme for Netball New Zealand. A neuromuscular warm-up is an injury prevention tool.

Sessions

Mini-games and Warm Up Drills

10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!

Answers