Netball: warm ups

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warm ups ANSWERS
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I have a group of girls 11/12 who have never had a?

I have a group of girls 11/12 who have never had a coach and are improving in leaps and bounds each week. My problem is, they don't seem to be able to last the whole game fitness wise. Can you suggest any fitness drills for a group of lazy girls who do not enjoy the fitness aspect of the training session...(some of them walk their warm-ups). The majority of them are in high school and have that dreadful "i'm good" attitude. Any suggestions graetly appreciated

Archived User Coach

what are some good drills/exercises to increase the?

what are some good drills/exercises to increase the jump of the defensive players

shirley Coach, Australia

Hi I am a student teacher, I am currently doing my?

Hi I am a student teacher, I am currently doing my placement in a class of 7 and 8 year old. They need to work on defending while the opposite team is trying to shoot. They need to work on keeping their distance in particular. Does anyone have any ideas of activities I can do with my class to help them improve on this skill?

Archived User Coach

Hi there, I'm new to coaching. Can anyone help me with warm ups and things to work on for practise?

Warm up and things to work on for practise.

Waireti Te Amo - Tipuna Coach, New Zealand

Pre-game warm up idea for seniors?

I am coach of a senior team, all girls have great skills but need new ideas for warm up drills before a game please. I am looking for team warm ups and smaller groups warm ups please.Thanks Kelli

Kelli Coach, Australia

Quickly - I'm in need of netball warm ups. Please help

What are some good warms for an individual? Please reply before tomorrow

Archived User Coach

What are some warm ups or drill used with cones?

I need help, I can't figure out any cone drills or warm ups. Mainly looking towards footwork, fitness and changing direction.

Kerrie Dargin Coach, Australia

Fun warm up for teenagers

Can anyone suggest a fun warm up for a group of skilled 14-15yr olds please.Thanks!

Helen Coach, England

coaching hints on warming up and training

i am coaching my netball team currently the age range is between 16-21 and i would like some drills and warm up i could do with the team since we normally do the same thing at every training session we have.

Tonya Coach, Saint Lucia

netball coaching for year 11s

im doing a 20 minute session with netball to yr 11s. i have to do a warm up and a attacking practice and shooting practice, does anyone have any different warm ups or games in which i can use, thank you !

grace Coach, England

What warm up sessions are there

What would a warm up be either before a game or at training

Nassirie Ahmed Coach, England

Coaching Juniors under 8s

Any tips for a team of under 8s that have never played netball before?

Archived User Coach

What to do about Warm Ups

Hey What are some easy but useful Warm ups I could do with my team

Lucinda Hurley Coach, Australia

Team bonding exercises

I coach a team who seem to lack enthusiasm. They don’t smile - don’t really interact with each other. We have been losing badly each week and I was thinking this may contribute to there lack of cohesiveness? I want them to enjoy there time win or lose and maybe some team bonding may help? Any ideas ?

Sharon Maguire Coach, Australia

Warm Up- Year 2

Does anyone have any ideas about what warm ups I can do with my year 2's. Some have higher stamina then others, and like to run around while others lie on the ground because they are so tired, from training. Does anyone have an idea about warm ups at training and before games. I need a fun but quick and efficient warm up before we start our game, so they are not tired but are ready to play.

Matilda Mackie Coach, Australia


general warm ups and stretches

Bontsi Sejie Coach, United Kingdom

Quickly - I'm in need of netba...

What are some good warms for an individual? Please reply before tomorrow

Archived User Coach

Increasing enthusiasm for 5-8y...

I am coaching a little net set go team (set tier) with ages 5-8. Usually I coach high school girls. A mum of one of the 7 yr olds just messaged me with this: "i was just wondering If you have any tips to help us get Miss S enthused about netball, she isn't enjoying it but wants to "give it more time" (her words)." We only have a half hour training session before we play as no one else will coach but this is the only time I can do training and there are players from another town so this is the best option for everyone. We play a couple of warm up drills/games and practice 1 skill ready for our game. I have covered the basics of passing and footwork so far. None of my team have ever played before, but 4 of them did the net set go - net tier last year. The girl has only played 2 games so far as we have had a bye. So far she has had a go at positions GK, GD, GS, GA, and WA. She is the tallest girl in the team and so tends to get a fair amount of the ball. Any ideas on what to suggest to this mum?

Heidi Hawley Coach, Australia

I am coaching a deaf 8 yr old ...

I am coaching a team of 8-9yr olds one of which is deaf. I am having problems getting anything to help me with this. Also I am wanting to print off some simple warmup drills eg basic run to first third walk back knees up walk back etc but have picturs for her aswell, but the session planner is more advance than this- I am wanting to do the same warm up for the start of each training and game. Any help ould be fantastic!!!

Archived User Coach
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