warm ups Netball Drills, Videos and Coaching Plans -

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Drill Categories

Drills

Bulldog

category: Warm-ups

Netball Bulldog Warm ups Setup : Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib. All other playe...

Jailbreak

category: Warm-ups

Netball Jailbreak Warm ups One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of th...

10 Balls Anywhere

category: Warm-ups

Netball 10 Balls Anywhere Warm ups Have the players get into pairs. One player starts with the ball and drops, places or throws the ball in random pl...

Tag Ball

category: Warm-ups

Netball Tag Ball Warm ups In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass...

Web Videos

How to warm up your netball team before a game or practice

Easy steps on how to warm up your netball team before a netball practice or a game! Be sure to watch my upcoming video on how to stretch after your wa...

Sessions

Mini-games and Warm Up Drills

10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!

Peripheral vision - See what's happening around you!

Improve your players' spatial awareness to improve their game flow. Scan the court and be aware of what's going on all around you!

Dominant Team Defence - Teamwork and communication session

Make sure your team are tough and ready to battle for every ball with this hard work defending session - covering communication, teamwork and footwork

Marking the Space on Defence and Movement Skills

We start this netball session with two classic schoolyard warm up games before then getting your players to be more positive in defence, moving forwar...