Drill Categories

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

Drills

Easy As 1, 2, 3

category: Warm-ups

Netball Easy as 1, 2, 3 Warm ups Whilst passing the ball to each other, three players run in a line across the width of court. Players number themsel...

Tag Ball

category: Warm-ups

Netball Tag Ball Warm ups In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass...

Tails

category: Warm-ups

Netball Tails Warm ups All players have a bib tucked into the back of their waistband (must be visible). On the whistle, players attempt to catch as ...

Jailbreak

category: Warm-ups

Netball Jailbreak Warm ups One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of th...

Web Videos

Netballsmart - warm-up - level 1

NetballSmart is the official injury prevention programme for Netball New Zealand. A neuromuscular warm-up is an injury prevention tool.

Sessions

Mini-games and Warm Up Drills

10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!

Answers

Community Drills