Unlimited number of players, 1 ball between 2, 1 full court length.
Players pass the ball between thier partner whilst moveing down the court.
When players reach the end of the court they peel out and pass over the inside line using overhead passes.
Transition should be continuous.
Keep discipline footwork, may have ot start slow for younger years.
Passes need to be accurate.
Players should get a feel for their surrounding.
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.