I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition.
It requires speed and a good defensive awareness of the game and is the most effective way to stop your opposition's attack.
The interception drills and videos below will build your players confidence when competing for the ball, practise their 1v1 marking skills, develop their ability to drive onto a pass to gain possession of a loose ball and improve their overall defending capabilities.
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.