Netball Drill Demonstration

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Developing timing to force an error to gain possession of the ball Session Thumbnail
Developing timing to force an error to gain possession of the ball

Develop individual defensive skills to improve the overall team defence to pressurise the pass and force an error, encouraging a covering defender to anticipate and make the interception.

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Forcing errors and making interceptions Session Thumbnail
Forcing errors and making interceptions

Develop your player's defensive ability, allowing them to practice their 3 stages of defence in order to force errors and successfully obtain interceptions.

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Maximising Turnovers Session Thumbnail
Maximising Turnovers

Make the most of your turnovers to set up lethal attacks time after time.

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Description

4 Attackers with one ball stand on four corners of the square, they are not allowed to move from their cones.

To start with include 3 defenders. These players must move around the area trying to intercept passes from the attackers by driving into the space between the passer and the receiver.

If a defender attempts to intercept the ball and fails and is out of position as a result one of the other defenders should spot the gap and endeavour to cover the space.

Coaching points

Once the exercise is working and understood by all players you can introduce another 1 or 2 defenders to make moving the ball around the area a lot harder for the attackers.

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Fetch and intercept Drill Thumbnail
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Fetch and intercept

Try to intercept Drill Thumbnail
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Try to intercept

Intercepting - group Drill Thumbnail
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Intercepting - group

Intercept and covering defenceInterceptionNetball Drills Coaching