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Drills
Sessions

Protecting Space for Beginners
Can your juniors hold their space when attacking? Use this session to teach them how to hold off defenders and create more space to move into and rece...

3 Stages of Defence - Full court defence
Three is the magic number! Get your players to make the right decisions when defending - mark, block or intercept?

Passing Session - Chest Pass
Chest passing is the most used pass in Netball, so teach your beginners to pass perfectly in their matches.

The three Rs of netball
Jump, pivot and pass in one fluid movement and give your players more time on the ball.
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