Search: netball

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Ball skills Drills

The essential netball ball handling skill videos below will improve your players' ability to handle the ball. These ball skill drills will help your p...

Decision making Drills

The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing thei...

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

DIY Drills

We all know that a netball session never seems long enough to fit in all the content we wish! However, DIY Drills enable you to set your players task...

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...

Fundamentals Drills

Ultimately what can win or lose a game comes down the the fundamental basics of the game. From defensive body positioning to simply passing, each aspe...

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Group practices Drills

Group practices are a great way of building a team that works well together, creating a bond in your team by challenging them to work on their speed, ...

Injury Prevention Drills

It is often under appreciated the importance of injury prevention, particularly as 21% of netball dropouts are due to suffering an injury. Although ne...

Interception Drills

Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good defe...

Movement Drills

When your team has the ball movement in netball involves getting free from the opposition and creating space to receive the pass - progressing the bal...

Rebounding Drills

Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills be...

Roles & responsibilities Drills

This is an overview for the playing positions, roles and skills required by the netball players in your team - including the zones of the court they a...

Shooting Drills

Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goal...

Small games Drills

Small sided games in netball are a fantastic way for you to introduce fun and competitive elements to your trainings. By using these small games, incl...

Wall drills Drills

The netball wall drills are a great way of your player to practise their netball passing and receiving ball skills by themselves - helping to sharpen ...

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

Bring your drills, plays and tactics to life using the Sportplan Animator and share them with your coaches and players Bring your Netball drills, ...

Bulldog

category: Warm-ups

Netball Bulldog Warm ups Setup : Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib.

Single Leg Jump Turn

category: Injury-Prevention

I am currently coaching a senior college team and I have found Sportplan... Kiri, Coach ...

End Zone Game

category: Small-games

End zone ball, with 2 designated goalies/defenders.

There's no ring in game, instead players have to pass the ball to their GA who is stood i...

Full Netball Court

category: Extras

Half Court King Ball

category: Interception

Each team has a King (player)standing on their bench. The aim is to get all players (Kings) onto their bench. To become a King, the players on the ...

Half Netball Court

category: Extras

King Ball

category: Small-games

Each team has a King (player) standing on their bench.

The aim of the game is to get all your team's players (Kings) onto their bench.

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Using the lines of a netball court, each player starts on one line and side steps quickly from side to side - 5 times there and back.

Use tennis tra...

Numbers Game - Quick Passing Attack

category: Small-games

Have two evenly numbered teams lining up on either side of the netball court.

To start the drill call out a number. Upon hearing the call th...

Numbers Game

category: Warm-ups

When the teacher calls out a series of players' numbers they should run onto the court.

The players' whose numbers have just been called the...

Numbers Game

category: Warm-ups

When the teacher calls out a series of players' numbers they should run onto the court.

The players' whose numbers have just been called the...

One-Two, Driving Shooting

category: Shooting

Set up two equal lines of players, stood behind the post.

Each player has to run out to a cone on the edge of the shooting circle where they ...

Reversing Roles - Conditioned Game

category: Small-games

A 6 v 6 game with 3 attackers and 3 defenders.

All attackers can shoot from anywhere in their circle.

After 2 goals have been scored...

Live netball! leeds rhinos v saracens mavericks | vitality netball superleague

SUBSCRIBE: ... Leeds Rhinos take on Saracens Mavericks in the Vitality Netball Superleague.

Live netball! team bath v wasps | vitality netball superleague

SUBSCRIBE: ... Team Bath take on Wasps in the Vitality Netball Superleague. Photo: Benlumleyphoto ...

Netball game - how to play & rules introduction

Video guide for everything you need to know about the rules for a game of Netball. Want to shoot like England Goal Shooter ...

Increasing Passing Power & Accuracy Under Pressure

This session looks at developing your players attacking principles focusing on short, sharp direct passing to maintain possession.

Defensive Pressure - Advanced

Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.

Developing Passing and Movement To Gain Maximum Attempts On Goal

This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pre...

Developing decisive, dominant players!

Get your team bossing the play on court with this attacking session, helping your players to become dominant and decisive!

Developing Reactions to make Dominant Decisions

Watch your players react as quick as lightning and give your side the advantage

Attacking Principle: Use the Reverse Pivot!

Refresh your player's skill and knowledge of the Reverse Pivot, ready to outwit the opposition!

Attacking Principle: Straight Line Ball and Centre Pass Set Plays

Work on your team's straight line ball and centre pass set plays with this session!

Hitting Circle Edge - Attack

Develop your players' ability to land on the circle edge to reduce the pressure on the ball carrier and increasing the success of the pass.

Defensive Pressure

Develop your player's understanding of the importance of defensive pressure, while allowing them to practice their 1st and 2nd stage defence.

Netball Conditioning - Performing when tired

Are your players fighting fit? Test their ability to shoot and pass when they're physically tired!

What is the best age for girls to start netball training?

PLEASE HELP?!!

I would love to become a netball coach but have no?

How to create a roster to fairly rotate a team of 10 players?

Netball Quiz Questions- Help Need More

what are the different path ways in to netball?

How to coach kids that have never played netball before?

Where are coaches permitted to stand during a game?

How can we resolve this problem?

New coach teaching new netballers Help

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fun netball course

Netball Court

SEPEP NETBALL EXAMPLE

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Attacking Skill

Drill Description: Groups of three, two passers, one worker. Four cones in a square in the space of half one of the netball thirds. Two passers are di...