I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
What is the best age for girls to start netball training?Submitted by email
We recently chose the teams for netball at my school, i tried out for the junior pro team because everyone as in my team players say i'm good and that i will get in. But I did not get in i didn't get in the a's either im in the b's. I have the speed, i can shoot sometimes and I have really good defence. What am I doing wrong. netball is my life and I really want to get on the pro team because its the best and they travel to play netball and they play a lot of games which i love. Also after every game my right ankle aches and evrypart of my body aches, stretching doesn't help me what else should i do? Please help me find maybe what im doing wrong that the judges can see.
I would love to become a netball coach but have no idea where to start
How to do a roster to rotate 10 netball players
I have found that my players worked well as a group and also really enjoyed a Quiz about Netball (both rules and history of netball in general)but I have run out of questions, I usually only finish our training sessions with one question for each member of our team and use any the following week that they got wrong so they are learning at the same time. If you have any ideas please let me know as I have searched the web and every other resource I can find, Some of the questions I have used are How many seconds can you hold the ball? How far away do you need to be before arms go up to defend? How is a short pass measured? Where does a ball need to be touched first after a centre pass? Name 2 examples of Good spartsmanship? Name the 7 Positions in a Netball Game How many players on a Netball court during a Game? (trick question, usually andswered with 7, keeps them on their toes) In which Country did netball begin? What is the Name of the Australian Netball Team? What time do we turn up for a Game on Saturdays? If you land on 2 feet while catching the ball, which foot can you pivot on? PLease help, I need more questions, we still have a long year ahead %3A) Thanks
what are the different path ways in to netball?
This year I was given the u/10 and u/11 netball girls to coach but none of them has ever played netball where do I start
Hi, does anybody know exactly where the coaches are allowed to stand during a game? I have asked a few people already and they are not 100% sure . It would be great if anyone has the correct answer to this and/or where I could find it? Thanks
Hi there, Im coaching my childrens netball team and actually don't know much about netball. I have downloaded the 'Defensive moves to secure possession' plan so we can do some work but I don't understand what 'rolls, forward and back drives and weaves' are, have you got some examples so I can understand what these moves are?ThanksShae
Can you please explain to me if there a difference between a Platinum membership and unlimited membership. i have an unlimiited membership and i am unable to open a number of plans as they have a cost against them, is this correct?
A netball player (Goal Defence) who was the anchor in the team was not recognised as a great team player and now that the season has started and I am the coach for this team, I see the kids would not pass the ball to her and is very indifferent towards her. This is coming from the parents of those kids. This little girl, with her dence skills drove the ball to other side and the team made their first score at interschool netball. She is under my wing now, how do I approach this situation and my response to the mum (ex netball captain) who has taken the time to watch every netball game.
Would love some advice, I am a new coach about to start coaching 7-8 year olds who have never played netball before. I would love any advice you have for a new coach on how to structure the training session, any drills I should start with and fun ways to teach them the basic skills of netball
do you have drills for walking netball please or is Sportplan just for normal netball, as you can run and jump and we can't.
hello are there any types of catches in netball?If so please list them and fully explain.. It's for my P.E project
Hello, it will be my first time ever doing something netball related specifically coaching so I was just wondering if I could get help starting and initiating plans. I am experienced in Basketball so I am hoping this will help with drills and excerise.
I'm 12 years old and have been playing netball for 3 years now but how do I go pro?I do netball 4 times a week and try to keep fit. I enjoy netball and I'm good at it but I want to play for England but don't know how to get there. I play for a Bedfordshire Academy and always put in effort when training and when doing matches. Which path do I take to play for England one day.Thank you (GK/GD
Hi, I'm co-coaching an U13 team. The players are a mix of experienced, but mostly inexperienced players, with a couple of players who are really talented (these are two of our inexperienced players). All players are new to each other. The girls won every game at the district grading days and we were upgraded two levels. We are now in round 6 of the competition and the girls have lost every game and we just lost from the team that was below them on the ladder. We've had a couple of injuries and one was quite bad in round 4 requiring surgery which has shaken the girls as well. They are starting to lose heart and their game is deteriorating. How do we keep them motivated?
i'm doing netball coaching as one of my practicals for GCSE PE and ive set myself a few goals such as to improve my confidence to ensure girls enjoy my sessions but what else could I put?
What is the best way for players 11-13 to mitigate the affect of open players using their elbows. It is brought to the umpires attention and they do their best. However, I have in the last few weeks heard 2 different coaches (when I was observing games - hence I could hear the coach) give instructions to her players to "use elbows and intimidate". Seems a growing trend based on what a lot of players are doing on court in a range of teams. Defensively my players are starting to shy away from staying close to their oppn player. When on attack - I tell them to keep moving so the oppn defense can't set up on them and use the elbow. The poor GS particularly is getting really knocked about a lot of time as she is trying to execute a hold sometimes.
I am having trouble with one of my players who is a very valuable mid court player, yet obseses about wanting to play GS, not only is she the shortest in the team but when she has played GS she struggles to get in front to receive the ball. No matter how much I explain that the mid court is where she needs to be she wont let it up & even has a nasty attitude towards other players. I have very good shooters in the team, how do I explain without upsetting her but in a way that will get through to her that shooting is not for her this season??
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Coaches from around the world look to Sportplan for coaching confidence.