In defence players need to be dominant, decisive and alert at all times in order to gain possession of the ball. They need to force the attacking play to the outside of the netball court to limit and deny space for the attackers.
What's in the session?
So this session looks at developing players defending capabilities with the focus on denying and limiting the space of the attackers to force errors through applying pressure on the ball and timing of drive to intercept the ball.
Each practice has progressions to stretch and challenge your more able players and conditions to aid your developing players to achieve the session goal.
Revisit key skills in a fun, engaging way, whilst ensuring your players are following social distancing rules and remaining safe.
Improve defence throughout your team and deny the opposition space with this forcing the error and interception plan
Get your players lasting the full 60 minutes with this fitness session, working on their core stability and strength
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Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.