
Developing core strength to execute a powerful pass
Develop your player's ability to consistently execute and deliver accurate, powerful passes throughout the duration of a game.
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When the teacher calls out a series of players' numbers they should run onto the court.
The players' whose numbers have just been called then play using normal netball rules until a goal is scored.
Start the ball in the center of the court - this way it's fair for both team and the fastest players will get possession of the ball to start with.
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