Developing timing to force an error to gain possession of the ball
Develop individual defensive skills to improve the overall team defence to pressurise the pass and force an error, encouraging a covering defender to anticipate and make the interception.
Transition from attack to defence seamlessly by working in small units to regain court position and maintain shape so youâre not wide open to the counter-attack.
1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for their side.
If the other team wins possession back for their team the roles reverse in other area (10 passes scores a point.)
Coaching points
Encourage players to communicate with one another to ensure they keep possession of the ball.
Try to get players to choose the correct pass for the situation i.e. if their is no defender between the ball and the team mate at a short distance a chest pass would be the best pass selection as it is the quickest and most direct pass.
Get your players thinking for themselves and what pass they are using!
Progression
Variations
Change number of passes needed to score
Vary number of defenders used
Change rules to limit the passing so the ball cannot go back to the players who you've received from
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