Passing power and accuracy are incredibly important in netball as it can not only control the speed of the game but also help your team maintain possession.
What's in the Session?
The session begins with a fun warm-up focused on your player's movement and passing to maintain possession. This is a great warm-up to get your players thinking about the skills they need in order to keep possession of the ball and sets your players up well for their upcoming session. The session develops to provide your players with a number of drills focusing on building your players passing power and accuracy - first statistically then adding in movement. The session concludes with a competitive team drill that allows your players to demonstrate and practice what they have learnt.
As each team are given 50% possession (alternative centre passes) it is crucial your team can capitalise on this and take any turnovers to goal.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
