There are a number of key factors to increase interception opportunities, these include movement, angles, timing and being able to dictate and limit space.
The session begins with a fun warm-up focused on getting your players to think defensively about limiting the attacker's space and dictating their movement. The session continues this theme, providing a number of drills focused around forcing the attackers in certain directions to limit their space and promote turnovers. The session also looks at your defender's angles, movement and timing, which are crucial in obtaining interceptions. The session concludes with a small game that provides your players with numerous interception opportunities.
By developing these skills will help enhance your team?s defensive capability and increase interceptions.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
