There are a number of key factors to increase interception opportunities, these include movement, angles, timing and being able to dictate and limit space.
The session begins with a fun warm-up focused on getting your players to think defensively about limiting the attacker's space and dictating their movement. The session continues this theme, providing a number of drills focused around forcing the attackers in certain directions to limit their space and promote turnovers. The session also looks at your defender's angles, movement and timing, which are crucial in obtaining interceptions. The session concludes with a small game that provides your players with numerous interception opportunities.
By developing these skills will help enhance your team?s defensive capability and increase interceptions.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.