Develop your players into becoming both decisive and dominant on court, ready to be one step ahead of the opposition, with this attacking session! Help improve your player?s game with several competitive exercises, making sure they are fully prepared for your next match.
Go back to basics and work on the key skills needed in Netball, such as reactions and ball awareness, helping your team to gain and then maintain possession of the ball. Changing pace and direction is another key area to work on with your players and with exercises such as Quick Reactions Leap Frog, this will help get your players ready for a competitive match situation.
Get your players bossing the play on court!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
