These Defence Lesson Plans are available:
Make sure your team are tough and ready to battle for every ball with this hard work defending session - covering communication, teamwork and footwork
Defending set-piece session designed to help your players put pressure on the opposition from the word "Go!"
Develop your players' fast feet, defensive stance and peripheral vision to improve your defensive game and limit the number of goal your opposition can score
We start this netball session with two classic schoolyard warm up games before then getting your players to be more positive in defence, moving forward to force the fumble!
Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possession for your team!
How fast are your reactions? Quick reactions can win matches so use this plan to get your players bursting out the blocks - ahead of their opposition
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