Focus on your team's defence - with a session designed to help your players put pressure on the opposition from the word "Go!" and prevent the other team reaching your shooting circle from the centre pass.
Defending the opposition's centre pass is the first opportunity your players will get the win back the ball and it should be grabbed with both hands! To help your players' defend like a well oiled machine this sessions works on defending set pieces, communication and movement.
What's in the Session?
To ensure every player on your team knows what their role is when defending centre passes this session looks at three set plays your team can adopt, practice and integrate into their game when defending the initial pass from the centre - getting players to cover the options, look for the interception and cover one another to put the squeeze on your opposition.
Get your players to support one another, communicate and defend like a well oiled machine with this defending plan.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
