Focus on your team's defence - with a session designed to help your players put pressure on the opposition from the word "Go!" and prevent the other team reaching your shooting circle from the centre pass.
Defending the opposition's centre pass is the first opportunity your players will get the win back the ball and it should be grabbed with both hands! To help your players' defend like a well oiled machine this sessions works on defending set pieces, communication and movement.
What's in the Session?
To ensure every player on your team knows what their role is when defending centre passes this session looks at three set plays your team can adopt, practice and integrate into their game when defending the initial pass from the centre - getting players to cover the options, look for the interception and cover one another to put the squeeze on your opposition.
Get your players to support one another, communicate and defend like a well oiled machine with this defending plan.
Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.
Develop your player's speed, agility and fitness in order to maintain your team's performance for the whole game.
Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court.
Build on your players existing stamina and endurance through fun and competitive practices and games, ensuring they maintain their performance under fatigue.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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