This plan teachers your team to mark the space (not the players) and attack the ball when they are on defence. By being positive in defence your players can put pressure on the other team, forcing the error or making the interception.
What's in the Session?
To get your players pouncing like a panther we work on your players' movement and fast hand skills, with a quick review of basic handling (read the comments below to see how much fun your team will have with these warm ups).
This plan then gets players practising driving onto the ball, reading the game and making the interception. To bring everything together we end this training with a final full-court conditioned game.
Don't step back and invite the opposition to attack when your team is on the defensive. Take the game to them with this attacking-minded defending session!
Improve your attacking players' preliminary moves - to help them outwit their marker and get free to receive the pass
Develop your players understanding of the importance of fast footwork to deceive their opponent and gain more chances on goal.
Develop your player's ability to execute powerful, accurate passing in a game in order to gain dominance over the opposition.
10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!