Netball | Warm ups Drills

HOW TO USE THESE DRILLS...

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a great way to mentally prepare players for training or their match.

The warm up drills, games and videos below will boost your players' fitness and agility while working on their ball skills and movement off the ball.

Warm up drills should be used to switch on your players' netball brains - preparing them for the training or match they are about to take part in.

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Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

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