Netball: Four Corners

Encourage concise, decisive movement from your attackers to create space and maintain possession. Outwit the defenders and take your games by storm.

Develop your players' ability to land on the circle edge to reduce the pressure on the ball carrier and increasing the success of the pass.

Build team cohesion through a fun, competitive session with a specific focus on decision-making and teamwork whilst working on technical skills.

Whilst passing the ball to each other, three players run in a line across the width of court.

Players number themselves 1, 2 and 3 and pass in the following pattern:

1 passes to 2, 2 to 3 and 3 to 1...

Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation.

As one player runs out without the ball they receive a pass from directly in front of them.

They must immediately pass the ball to the player on their left and then run to the back of the line opposite their starting line.

Players jog around the court awaiting the call from the coach.

When they hear "Footwork" players must work hard for 30 seconds.

During these 30 seconds players work on their footwork patterns inside the third of the court they were in when the call was made before then continuing to run around the edge of the court.

Players 1, 2 and 3 all hold the hips of the player in front of them. The defender (Green Player) tries to tag the back of one of the other nominated players (in this case player 3).