A good warm up for a large group.
Players are in partners and stand opposite eachother with a cone inbetween them.
The coach calls out body parts players are to touch. When coach calls out 'cone' players are to quickly grab the cone in front of them,contesting with their partner.
Fun for all ages!
Coach can determine stance e.g. squat, one leg, back to back.
There could be consequences for not getting the cone first e.g. running to sideline or a lap of the court.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.