Netball Drill Demonstration

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Description

Have the players get into pairs.

One player starts with the ball and drops, places or throws the ball in random places around a semi circular area.

The other player in the pair stands around a metre opposite keeping a close eye on the ball. They need to react as quickly as possible to gather the ball either before it bounces or after only 1 bounce.

After 10, have the players swap over so that the passer is now reacting to the ball.

Coaching points

The aim of this drill is to get the players alert and reacting quickly to the ball and for moving in a small space.

Average rating

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