Netball: Ball Collection - Reflex test

I found this service to be excellent and it was of great help when...
Jo, Netball Coach

DESCRIPTION

Both players move in the same direction with the feeder moving backwards.

The feeder must play the ball to any side of the receiving player, within arm's reach, for them to react to, collect and pass back as quickly as possible.

Players progress like this from one side of the court to the other, taking short fast steps, staying up on the balls of their feet.

COACHING POINTS

Once players reach the back line they swap roles and repeat the drill in the opposite direction.

PROGRESSION

To make the drill more challenging for the receiving player the feeder should try to mask where they're going to pass the ball, occasionally faking to keep their partner on their toes.

READ MORE
READ LESS
1325199
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Warm ups DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT