Test and develop your player's reactions with a series of fun yet challenging drills, using this session to ensure that your team are quicker to the ball than the opposition. Improve their ability to react to the ball and their team-mates to gain and maintain possession of the ball - make sure your players are all on the same page!
What's in the session?
By testing your player's reactions, you'll be able to develop their anticipation of the ball, reading the play easily and then reacting quickly to either gain possession or maintain it. As well as working on many key core skills needed in Netball - such as speed and agility - we make sure that your team's decision making is up to scratch, moving off the ball to provide the option for an attack.
By changing up the pace of play and reacting quickly to the ball, your team will be able to launch effective attacks and score those all-important points. Use this session today!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
