Sometimes the overhead aerial pass is not the best option for your players and it can put you at risk of an easy interception for the opposition. Mix it up this week by developing your team?s attacking capabilities, looking at driving onto the ball to ensure that they lose their marker, ready to go forward in attack!
With a number of challenging exercises, work on the different skills that your players need to improve their attack, such as changing direction and pace. Get your players thinking about creating space for their team-mates on court, using exercises such as Drive and Receive, losing their marker to receive the ball to drive forward. It?s important that your players communicate with one another and have their head up, ready to receive the pass.
Improve your attack and drive onto the ball!
Find your fastest route to goal with passes too fast for the oppositions defence.
Create the options at set-pieces so a baseline free throw soon becomes a goal scoring chance.
Get your players all on the same page so their movement is decisive, direct and threatening with every attack.
Be clever with your movement to penetrate the space and maximise your attacks.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app