One player always passes the ball straight and the other always passes the ball diagonally.
Both players are catching and throwing the ball with one hand and at shoulder height.
Ensure your players spread their fingers behind the ball for control.
Players must be showing their hands to indicate they're ready to receive the ball.
With larger groups your can progress this practice by having players working in triangles - on the coach's call of 'change' players must change the direction of the pass.
in more ways than one
in more ways than one
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.