Player work in pairs and stand 1m apart.
Players pass back and forth while facing one another as they move along the length of the court and back.
One player must run with their back to the goal line (running backwards).
Make sure players both have a turn at running forward and backward.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."