Netball Drill Demonstration
Whilst passing the ball to each other, three players run in a line across the width of court.
Players number themselves 1, 2 and 3 and pass in the following pattern:
1 passes to 2, 2 to 3 and 3 to 1...
When they reach the end of a third players should quickly run round and realign so that they are passing in the same order.
Keep eyes forward and shoulders square, using peripheral vision to pass and catch ball as they run.
Drill tags: 1, 2, 3, align, channel, group, passing, simple