Netball: Easy as 1, 2, 3

Develop your player's ability to execute a strong, direct and accurate pass to help maintain possession of the ball.

Are your players fighting fit? Test their ability to shoot and pass when they're physically tired!

Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.

Get your players reading from the same hymn sheet, using the centre pass to speedily move the ball down the spine of the court!

• Split your players into two equal teams and put down an equal number of cones in each final third.
• The two teams compete against one another, trying to take cones/bibs from their opponents area and place them behind their line. 

Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation.

As one player runs out without the ball they receive a pass from directly in front of them.

They must immediately pass the ball to the player on their left and then run to the back of the line opposite their starting line.

Players stand at opposite ends of the tree in two lines. One player from each line runs from one side to the other at a time.

Whole group face the coach who then calls one of the following:

1. Here: Group run forwards.
2. There: Group run in the direction that the teacher is pointing.
3. Everywhere: group run anywhere, dodging everyone.
4. Nowhere: Group jump up, land and turn waiting for the next instruction.