Netball Drill Demonstration

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Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.

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Description

Whilst passing the ball to each other, three players run in a line across the width of court.

Players number themselves 1, 2 and 3 and pass in the following pattern:

1 passes to 2, 2 to 3 and 3 to 1...

Coaching points

When they reach the end of a third players should quickly run round and realign so that they are passing in the same order.

Key points:

Keep eyes forward and shoulders square, using peripheral vision to pass and catch ball as they run.

Average rating

Drill tags: 1, 2, 3, align, channel, group, passing, simple

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